If you're stress and you know it... just listen to music.

I agree with you. Music is my bestfriend. It takes away my worries and fears and all the stress that I am also feeling right now. Listening to music make my mood to calm down and enjoy life.

What you said up there is absolutely true!! Music is the answer to almost everything for me.When I'm stressed, I listen to music. So is the same when I'm happy or sad or whatever. Music has been a really good companion for me and will always be. I just get so happy when I listen to my favourite music. It's funny and amazing and weird at the same time!!

Yes, indeed, I fully agree with you. With my full-time job, taking many hours a day, I would be so tired and exhausted by the time I get back home. My favorite way to get rid of the stresses of the day is to stretch out on the counch and listen to my favorite classical music CDs. That's very relaxing and enchanting. It is a big part of my life !!

Yes, listen to the right type of music will take away your stress, heal your soul and mind. But if you listen to 'junk' music, then you may not be able to derive the benefit of music other than adding more stress to yourself and also other around you. Remember to play it soft and in low volumn for your ear only .

I love listening to the music. And like you, I turn to listening to music when I am stressed or sad. But I do not listen to sad or slow songs whenever I am in a low mood since it will make me more sad and more stressed. Upbeat songs lift my mood and I instantly up and about again. I also bring my Ipod with me all the time so to entertain me when I am bored. Music is definetly part of my life and I cannot live without it.