Don't you sometimes hate being so emotional?

having control of your emotions - being emotional on most situations
@bounce58 (17387)
Canada
August 12, 2011 5:28pm CST
So much is being said about people wearing their hearts on their sleeves. Specially on athletes. On how refreshing it is to see, as it conveys passion. But in everyday regular life, don't you just hate being driven by your emotions all the time? That more often than not, you let your emotions get the best of you. And you say something you shouldn't. Something hurtful. Or sometimes even burn a bridge that shouldn't. I know that being emotional is being human, but sometimes I wish that I could be logical, and think straight in most situations. How about you? Do you have great control of your emotions? Don't you wish you could just tune it down sometimes?
3 people like this
24 responses
@Adoniah (7513)
• United States
12 Aug 11
I guess that I am the Ice Queen. I do not let emotions rule me. Actually I have never been emotional. I have never been that typical 'crying' woman. I do not get angry or argue. I never ever threw anything or hit anyone. I guess I have been rather 'boring' Maybe because I did things like jump out of airplanes and hang gliding, and sailing in pretty nifty storms, I did not have time for useless emotions. I was running on fun adreniline...
@pupupd (1515)
• India
13 Aug 11
Oh my god.. you are one daring woman I must say if you have actually done the things you have mentioned!! You have done sky diving.. really?? WOW..!! I will never have the guts to do it gal. I guess after you have gone through such a high level of emotion, or adrenaline rush you call, you will feel other emotions are just so much waste of time, right?
@bounce58 (17387)
• Canada
13 Aug 11
Maybe that's what we all need! Maybe we should all jump from airplanes so that we can overcome all of our emotional rushes. So that the next time we are put in situations that could cause us to run our mouths (or tears, etc), we could take note that we've done worst. Thanks Adoniah and pupupd.
• China
13 Aug 11
I think people should control their emotions,especially the negative emotions.When you do something wrong, when your boss critisizes you, when you are angry at someone or something, you should control yourself, otherwise, there will be bad results which you havenot expected to happen. Every time, donot burn your fingers by the uncontrollable emotions.
• Valdosta, Georgia
13 Aug 11
Hey Bounce~ I feel like you made this discussion for me, lol. I am WAY too emotional and yes I wish I can stop it once in a while. Unfortunately my mother is this way and so is my older sister as well. Matter of fact my brother was very emotional before he joined the military, they stopped it for him. I wish I could think more with my head rather than my heart. I have absolutely said things I wish I didn't and I have lost a couple friends because I was hurting and I said something I shouldn't have. Made too big of a deal of things that now I look back at and think to myself that was stupid of me... =(
@bounce58 (17387)
• Canada
17 Aug 11
Yes, you and all the rest of us emotional folks out there! I guess when you grow up in an emotional surrounding, you end up like one too. And that isn't necessarily a bad thing, as most caring people I know are also emotional. But once in a while we hit ourselves in the head, with a realization of something stupid we did because we let our heart did the thinking. Thanks.
• United States
13 Aug 11
From age 8 til about a few years ago I Believed that Any emotion I had was evil and Had to not only controlled but eliminated! So instead getting angry I just kept Everything inside. Every joy was short lived because I was afraid I would be punished for Feeling good. So now I enjoy Every joy or sorrow and every flash of anger! Do I ever say something I shouldn't? No. In fact to this day I think clearer when I'm angry than when I am happy. I am More focused! Anyway Now that I Know I have a right to Feel Everything I do. I have cried more tears of pure joy in these last two years than All my life before. Funny I have only lost my hair trigger temper only twice! And I hadn't been Too sad like before. So Now I see that what my mom said about gas goes for emotions , there is more room out than in!
• United States
15 Aug 11
The tragic part was that I was wrong. I got the message wrong. It wasn't my parents but circumstances that made me Think I wasn't suppose to feel anything . And if I could have told my mom , It could have been solved. I could have gone to a more supportive school , I could have seen it that not All the bad things were meant for me. But I never told her how I felt or saw things and how bad it was until about 10 years after it happened. So now I'm making up for lost time. If I feel something I express it.
@bounce58 (17387)
• Canada
15 Aug 11
I could only imagine what that's like! On how every emotion is equated to evil, and how there is a punishment for feeling good. But I'm glad that you survived it all. And how you have a better appreciation of your emotions today. Thanks Sarah.
1 person likes this
• Philippines
13 Aug 11
Anger is my most dominant emotion, I presume, because that's the emotion I more often feel. I've also done terrible things because of it and right now I'm trying to manage it on my own. That's right, I don't need paid-by-the-hour shrinks to listen to me and tell me what to do. If there's one thing I hate about professionals, that's telling me to look left when I should be looking right. I can be physical sometimes but I try to evade the urge and organize the situation in a more desirable manner. Right now, I'm trying to look up on books about anger management and the like to avoid the urge to start a fist-fight completely.
@pupupd (1515)
• India
13 Aug 11
Right, you must never get physical at work and start fighting. There is always a better and peaceful way to sort worst to worst things out. You will get all those ideas in the book you are planning to read.. anger management.!! I also tend to get very angry, I don't get physical but my expressions turn sharp and the look on my face says it all. My face is very expressive, people can easily make out when I am angry, sad, serious or very happy..!
• Philippines
13 Aug 11
Yeah, I know that. I signed a contract regarding violent behavior, I think every company has that. Although, *outside* the company is different. The thing about me is, I actually was sent to a psychologist for a 3-talk session and he found out that I enjoy violence. My parents were very much worried about me. They seriously thought I was gonna grow up to be a war-freak. I guess it all depends on who you really are and if you're willing to change.
@bounce58 (17387)
• Canada
13 Aug 11
I think I haven't seen a contract about 'violent behavior' in all of the jobs that I did, but I could certainly understand that being part of the company rules. I think recognizing that you have a problem of being violent, and being conscious enough to control it at certain situations is already half the battle. You know that you have a certain limit which you always try not to reach. Thanks FV!
@adnileb (5276)
• Philippines
13 Aug 11
I can say I am emotional type of person. I get the feelings so easily. Be it sad, happy or mad. But to rate them, I get mad easily. At times when the situation is worse, I tell myself not to get mad but all of a sudden, I find myself shouting and angry. I don't know really how to exactly control it.
@bounce58 (17387)
• Canada
13 Aug 11
I think when we are young, our emotions always take control of us. Be it happy, sad or even angry. As we grow older, we get hold of our emotions and don't let it get in the way of thinking straight. Maybe that's what you (and the rest of us) need. A little bit more of growing up. Thanks for the response.
@bounce58 (17387)
• Canada
28 Aug 11
That's a great saying, as long our responsibilities are always taken cared of!
@adnileb (5276)
• Philippines
27 Aug 11
Oh, yes, I admit, I am 26 but haven't grown up yet to being mature. I am still childish and stubborn and immature. (oh, what a shame) But I like that sometimes. It makes me feel young at heart. There's a quote I can remember that says: "Growing old is mandatory, growing up is optional."
@Dominique25 (9464)
• United States
12 Aug 11
I think for the most part I have control over my emotions. I don't tend to say things that I shouldn't. Generally when I say something I tend to be tactful in order not to hurt feelings. I do however tend to be sensitive with my emotions if I feel that someone has offended or said something hurtful to me. I do understand the need for us to be logical and take the time needed before we say things.
1 person likes this
@bounce58 (17387)
• Canada
13 Aug 11
I think that's another side of being emotional. People who argue and do hurtful things are just one type, people who tend to get hurt easily is also another. The problem with the latter is that they keep it all inside, which isn't really a good thing. Thanks Dominique25.
@katsmeow1213 (28716)
• United States
13 Aug 11
I thought guys were supposed to be more logical and less emotional than women. The only time my husband ever lets his emotions rule him is when he's angry. He basically has no other emotion. I am extremely emotional and my emotions always rule my actions. But I'm a woman.. isn't that how I'm supposed to be? LOL
@bounce58 (17387)
• Canada
17 Aug 11
I don't think so! I think that some men are not so emotional, but some are just good at hiding it. Or projecting how strong they are, even if they are hurting inside. But I think anger as an emotion, is universal to most men! And even to some women! Thanks.
@cynthiann (18602)
• Jamaica
16 Aug 11
I am very emotional and prone to tears! I do try not to be emotional and for the most part do keep my feelings in check. Especially at work but yes, sometimes they do get the better of me I have found it helpful not to react emotionally and put of that email or letter until I have thought everything through logically. I do not ever raise my voice to anyone. I can keep that under control. My boss is a screamer and it terrifies me sometimes.
@bounce58 (17387)
• Canada
18 Aug 11
I think that would be a terrible combination! Someone emotional, and email-trigger-happy person. I could just see the embarassing emails that it spread. I like writing down what I feel so I could park it, but thankfully I don't do it by emails. Thanks cynthiann.
@JenInTN (27514)
• United States
14 Aug 11
I actually get tired of having to control my emotions. There are times when I would just like to "let it fly" so to speak...but I can't. It has actually taken quite some time to be able to think under pressing situations when other people are involved. Sometimes you have to walk away and come back later. Of course there are times when we all lose control but thank goodness I haven't in a while..I guess I'm due one..lol.
@bounce58 (17387)
• Canada
18 Aug 11
I think that's the real job of managers (if I'm not mistaken, you're one right?). To always control emotions as you lead a group of people, albeit just work. Someone has to have a clear head when everybody is being so emotional. And I agree that it is very tiring at times. Thank goodness for weekends, and letting steam out!
@maezee (41988)
• United States
30 Aug 11
It sounds like you are just human. We all have that. I am far too logical for my own good. I think a balance is a good thing (as in most aspects of life) - using your head and your heart to make decisions. I wish I could be more emotional! It's just not.. there. Everything is based on the brain for me and that's probably just as bad as the reverse. Agh.
@bounce58 (17387)
• Canada
2 Sep 11
Do you want to switch places for a day? There are things that I need to do at work, and I don't mind being 'too logical for my own good'! And maybe I could give that mama's boy of yours a piece of my mind while I'm in your place!
• India
13 Aug 11
Well honestly speaking iam a very emotional guy, and at times i become so emotional that i literally can't take it any more, I dont understand its like very natural in my body. My friends have also told me that you are a very emotional guy, especially my friends who are girls and this is very embarrassing to me. Cause being a guy i should be strong and confident, but i dont know what happens to me, when i hear something bad or when iam grieved with sadness i feel very emotional. This is my biggest weakness and i want to avoid it anyhow, i have started practicing such things being strong on life, the best thing is not to see on the past things that we have dont and just let go whatever bad has happened in our life. Emotion though at times is very helpful but to me its like overtaking my life, so i just want to be strong during this time.
@bounce58 (17387)
• Canada
16 Aug 11
Is your zodiac sign Cancer? I am a Cancer, and I've often heard my friends tell me the same thing. And they say it is because of this sign that makes me emotional too. In some ways it could be an asset, but I know what you mean about just wanting to be strong at certain situations. Thanks.
@airasheila (5454)
• Philippines
13 Aug 11
Good day Bounce58, I am quite speechless with regards to your topic discussion. As this thing really usually hinders me, being too emotional. As there were times, I want to go on my own and live my own life, and since I am the eldest, everytime they asked for help, I am always here for them. That, I want them to be always in the safe places. But, whenever I am on the trap and was on the other side of the bench, it seems like nobody is there for me. They are just telling me, just be strong, then that's it. The reason why I really dont want to be too emotional. I easily get compassion for them.
@bounce58 (17387)
• Canada
16 Aug 11
Hello airasheila. I guess therein lies the balance that you always have to maintain. Strong enough for others, yet compassionate enough to extend a helping hand. Thanks.
@alberello (4752)
• Italy
13 Aug 11
No, unfortunately I am not master of my emotions
@bounce58 (17387)
• Canada
17 Aug 11
Hello alberello. Neither am I. I don't think anybody can say that they are, however they seem to be rigid and logical. Thanks.
13 Aug 11
hi:) I sometimes feel that way, there are things that I said because of anger that I shouldn't said but before I realize it it's too late I already hurt someone,that even if I said sorry I know it's already there. or sometimes I am so happy and because of too much happiness I promised some things that I shouldn't supposed to promise, so what I do is try to do that promise even if it's hard for me, well I wish I can control my emotion most of the time, but I'm learning now.
@bounce58 (17387)
• Canada
18 Aug 11
For some people, trying to control emotions is a constant struggle. Like your example, it isn't just anger that we try to control. Sometimes we also have to control too much happiness. Thanks flowerfest08.
@GreenMoo (11834)
13 Aug 11
I've recently been wishing I could cut my emotions off completely, or shut myself off from world news. Firstly the shootings in Norway, and then the rioting in England, made me feel so miserable that I closed down on myself for a little while. On a day to day basis I'm pretty good at keeping unwanted emotions under wraps. Letting rip makes you feel better temporarily, but rarely helps long term.
@bounce58 (17387)
• Canada
16 Aug 11
While others are concerned with their own personal feelings, I commend you GreenMoo, that you even feel for the people that are suffering elsewhere (Norway and England). I guess you are more of a global-citizen than some. Thanks for dropping by.
@pupupd (1515)
• India
13 Aug 11
I love this question.. I really really hate myself for being so emotional at times. I just cannot control them. It is mostly during work, my PM says something to me and I kind of spend the whole day brooding.. where as my friends keep on trying their to cheer me up.. but I just cannot tune down my sadness and emotions. I know the fact, that one must not be so emotional at work also should not show their emotions to all as they can take advantage of it; however, I am trying my best to work on it. I have got a set of very good friends at work who have helped me change my nature and control my emotions. I love them for this.. I would say, don't cut out your emotions completely, just take off the negative emotions and keep only the positive ones..!!
@bounce58 (17387)
• Canada
15 Aug 11
But that's the hardest part! On how to cut off the negative emotions and just keep the positive ones. I know what you mean about feeling down at work because of a silly comment that shouldn't have affected you. But you're still lucky in a way because you have such good friends at work. Thanks again.
@catof1 (683)
• United States
13 Aug 11
Latley no I have no real control over my emotions. I am suffering from PTSD and it seems to have whooped my booty. I am getting better and there are more times than not that I am doing very well at lease emotional wise. I wish that it was ok, that I did not feel the things I feel. I wish I did not have this sense of panic all the time and wake up crying. Yes I do hate it and I wish God would help me because I have done all I can.
@bounce58 (17387)
• Canada
15 Aug 11
That's all we can hope for. That we do the best we can, and that God will do the rest. So that we'll have much more 'better' days, than emotional ones. Here's hoping that help come to you, when you need it the most. Thanks.
@Triple0 (1904)
• Australia
13 Aug 11
Yeah, I hate being emotional all the time. I pretty much get emotional over a lot of things even if it's not directed at me but I just think that it is. I usually don't get angry and say hurtful things to other people. I tend to get depressed or disappointed about myself. But I can control it and don't show my emotions so people have no idea what I'm actually feeling.
@bounce58 (17387)
• Canada
16 Aug 11
Hello Tiple0. I guess there is indeed two sides of being emotional. One is healthy as it is being let out, but very distructive as it could mean hurtful words or actions. The second type is such as yourself. It is good for everybody around, but not very healthy if you keep it all inside. Thanks for the response.
• Philippines
13 Aug 11
A lot of time I can't control my emotions. I usually get teary eyes every-time I watched movies with dramatic scenes. it's like I can also feel the emotions of the characters in that movie. It happened to me one time when I was watching a tv series. The scene is all about the wife and the husband decides that they will have a divorce and the children are trying to stop them. Well I guess I am really emotional like my mom. I can easily get feel like I am crying. Well that's natural they said and I am not hating the feeling.
@bounce58 (17387)
• Canada
16 Aug 11
Hello eynjel 1988. If you can confine being emotional like that to watching TV or movies, then I guess it's OK. As long as you don't take it out on others, or hurt others with hurtful words or actions. Thanks for responding.
• Philippines
13 Aug 11
When I saw your post, I instantly know I have to post a comment. I wish I could be like Adoniah for her being the Ice Queen and rule the world for not having an emotional breakdown. I have an EQ lower than that of people who has average one. I always end up using my emotions rather than my logic. I can't turn it off. Sometimes I already blurted out things I wouldn't like anyone to hear before I can think that it is offending or embarrassing. I also burn bridges with someone I really love because of this emotions. As high as my mental capacity is, I have an emotional capacity of a baby and I just hated it. I don't think that there is a cure for this. I tried but there is no way I can deal with day to day life without using my emotions rather than logic. =(
@bounce58 (17387)
• Canada
15 Aug 11
Hello prue haliwell. It sounds to me that you just need a little bit of time to develop into this kind of person who knows how to control emotions. It also sounds to me that you are often put into these situations so that you can learn from them. I am no expert, as I also stumble a lot, but I think this is what we should constantly be working on. Thanks and welcome to myLot!