how can i run faster

i think you just have to practice it everyday. just keep training and stay fit.

If you want to run faster you must practice a lot. Every day at least forty minutes. You can search exercises routines in internet. There are many of them and for each level. But before start any routine it is good to be examined by a doctor in order to know if you are able to carry out the exercise.

amkiller-- u can run faster only when u go to the ground and start practising. do not worry about increasing it early. start practising and u will succeed.

You just have to practice, and I think they have shoes for when your running so it rebounds the ground, so you run faster.