Beauty Sleep is More than Skin Deep
By aeceedeano
@aeceedeano (41)
Philippines
August 13, 2011 10:02pm CST
People nowadays were very conscious about their skin, they tend to buy a lot of skin products just to let their skin looks whites and glowing. But not all can buy one, but some research encourages people to have good sleep at night is more healthy and effectively helps to have a healthy skin.
1 response
@bluegemini10 (327)
• United States
14 Aug 11
Really on the weekends I go to sleep around 2 or three and wake up at like noon
@aeceedeano (41)
• Philippines
14 Aug 11
In some cases normal hours of sleep is depending on the age of the individual but i encourage to have time to rest and relax for a while.
