for morning walk

My be you could tell yourself that you will not break the promise ! Keep the promise and proceed on with the plan. Yes, taking a morning walk, if you can do it, is an excellent way of keeping healthy and refreshed. Of course, it would depend on the place where one lives. In some places, the weather conditions do not permit taking a walk in the early hours. Have a nice day !

I just don't know what your status is in the morning garry, but it would be great if you have that discipline to really pursue what you promise. Cause walking is a great form of exercise and a great start to maintain a regular exercise everyday that would be beneficial to your health and physical attribute. One tip that I could give you is that you should sleep early at night or at least have a 6-8 hours sleep, don't stay up too late so you can have a nice rest and will not feel tired when you wake up in the morning. Plus this will give you your needed energy that will be consumed for your morning walk. Goodluck with your morning activity I hope you could have the hang of it soon.

Morning walk is a nice way to exercise, specially for the older people. But for it be called an exercise, we have to do them briskly. What could have got into you that you didn't do what you promised to yourself. Maybe the sun is already scorchingly hot already when you woke up, so you shelved the idea?