how to lose weight
@sudiptacallingu (10879)
India
November 20, 2006 5:40am CST
any idea how to lose without exercising? i'm too tired to exercise anytime. however, i eat like a bird, but am still putting on weight. any idea, anyone out there???
11 responses
@Sir_bobby88 (8231)
• Singapore
20 Nov 06
It's really hard to lose weight if you are lazy , even if you go for treatment and slim , after few months you will be fat again . So you should be hardworking enough to exercise in order to lose weight
@sudiptacallingu (10879)
• India
20 Nov 06
bobby, i cant afford to be lazy. i go to bed at 1am & get up at 5am. in between i juggle a joint family, a 7yr old kid, his studies & tantrums, a husband, aging parents & 10-6 office.
@sudiptacallingu (10879)
• India
20 Nov 06
i drink only water and the occassional soft drink (may once or twice a month)then???
@ContentWriter (954)
• South Africa
20 Nov 06
I read a great idea somewhere - eating an apple before each meal will quell your hunger and cause you to eat less.
Just eat an apple before every meal - and drink as much water as you can stomach.
Also exercise doesn't have to be hectic - you can fit a gentle 10 minute walk into your day can't you? Walking is great exercise because it doesn't even feel like exercise:)
But if you are eating like a bird and still putting on weight maybe you need to have your thyroid function checked out? That can cause weight gain and is easily treated.
@itarun (167)
• India
20 Nov 06
Roll over the steps thrice a day, this will help you, best wishes... by ur wellwisher... from chennai..
