How can you tell if you are depressed?

@zhawee (873)
Philippines
September 2, 2011 2:07am CST
Most likely if you are depressed and yu are seeking out help on the internet or from others then you are probably depressed. Normal sadness is triggered by unfortunate events/tragedies/bad days but it goes away, usually quickly or at most a few days, and can be relieved by doing activities you enjoy or being with friends and having fun.
1 response
• Philippines
20 Nov 11
Hi zhawee! I'm not sure if it was considered depression but I felt really down at one point in my life. I just 'slept' for a couple of days. I did not go to work. I did not take a bath. I just listened to music. I almost did not eat anything. I did not want to speak to anybody. When somebody asks me what is wrong with me, I did not know what to answer and I certainly did not want to talk to anybody at all. Even my boss came to our house to check what is happening to me but I did not want to face anybody. All I wanted then was to just doze off to sleep and live in my dreams. I felt terrible every time I wake up. I felt so sluggish and indifferent about the world. To sum it all, I shut myself down from the rest of the world. I cannot remember how I snap out of it but the following days, I moved around like a zombie.
@zhawee (873)
• Philippines
25 Nov 11
he he he we are the same.. i was experience that before i want t be alone and and no one come to my room and disturbing me in my quit place.. but im not in depressed maybe i want alone and take a rest a few days but i take a bath before im lying my body in my bed.. maybe my minds and body need take a rest.. in many years work and work to earn money in everyday needs in life..