Milk is essential for all

Milk is just important to our health.

Hello to my family too much love the milk. My daughter every morning drink a glass of milk or eat it with musli.I am very happy with this, because unless it is healthy and very nutritious.

I have been drinking milk all of my life, and have not had any problems so far, other than an addiction because I love milk so much. I have been criticized for drinking so much of it, and I admit I drink a lot of it. I know there are a lot of people who cannot drink milk due to lactose intolerance, and I have read conflicting information about that. Some say that this is normal for humans that we cannot break down dairy products as we get older. The fact that I am 31 and still drink a lot of milk without getting sick might prove that I am freak, but I like my habit. It gives me fuel to function throughout the day, and it also helps when I am moving heavy stuff when I feel it going down a sore body.

I agree with you. I drink milk every morning since I was a kid. There are different kinds of milk, cow, carabao, goat and the powdered ones. I used to drink fresh cow's milk but a doctor recommended once that i drink powdered milk bcause it is fortified with vitamins. :)

Milk is a complete liquid supplement food. There is a TV commercial I saw that says if you do not drink milk then things will continue to go wrong with you this way. Really I agree with this Milk is essential for all people all age. Cheers!

Actually, I still drink milk even though I'm 23 now. I'm drinking because of my insomnia, milk helps me fall asleep. And it is high in calcium so it gives me resistance to diseases.