what do you do to relieve your stress???

Hello Kia, Shooting range may be thats your hobby and you like to shoot away your stress hehehe.But doing what you like most can relieve your stress.But i feel to go to natural place like sitting near the bank of river and watching birds and other natural things are the best thing to relieve stress and sometimes i do it.

Hello HWG, Oh thats irritating when someone ask repeatedly what happened?. Yeah walking also is a stress relieving activity.

I actually do sometimes at the office and with my friends. First thing I tell them is to breathe slowly. And then I let them rant and rant about what they're feeling. Somehow, after ranting, I almost always feel them start to calm a bit.

Hello Glory, Oh my you have lots of methods to relieve stress hehehe. i think you should help people to relieve their stress.hahaha

Hahaha thats great technique but what will happen if their ranting is heard by their BOSS in the office hehehe

well its not weird to me but.. I think mostly all people thinks that cartoons are for only children. But I will never accept it.

Hello AKP, Thats not weird i also love to watch TOM & JERRY,Charlie Chaplin.These in fact release all tensions in your mind and make environment lighter.

No buddy its not only for kids its for their parents too.I like cartoons liked only TOM & JERRY and Charlie Chaplin but now i also see DORIMON,SHING SHANG also which my kids watch with curiosity.

Yeah, there's a great tendency that you will think of the one you're worrying about when you're trying to sleep. But, I just don't know with my case. During the first few minutes, I think about that, then, maybe I just get tired of thinking about that then eventually fall asleep. If you are an impulsive buyer, don't go to malls when you roam around. Maybe you won't even notice if you've spent a lot already.

hehehe i don't go to malls even i am not stressed because i don't spend much on the stuffs my wife does the shopping for me. Yes true thats the reason i don't able to sleep when i am stressed as all those thoughts keep on revolving and making me more stressed.

hello mabel, SLEEP.I don't get it because my mind always remain occupied with the stress which don't allow me to sleep but to roam around is a good one i do it most of the times.

Yeah that part might be true. There are possibilities of seeing those stressful things and events. And if that happens, the stress might double

Hello thatgirl, Oh yeah listening to music is the best stress reliever.Taking nap i don't get asleep easily even if i get then i see dreams of the things for what i am stressed about.

Oh yes it will definitely happen.

Hello Gemma, Yes MUSIC is the best and the common way to relieve stress and most of the people do it.That way you can always keep yourself free from stress.I have not tried taking bath in the stress but definitely i will try and check it out. Its good to know that that at present you remain less stressed than you used to be in the past.

Got married in 2007, was bedridden for 8 months in 2008 and during this attempted to kill myself, have been ill and jobless since then. Arent these reasons enough to be stressed. But then dear, I realized that life is what you get only once. I can either sulk or live my way. I chose to live myway. I accepted the illness as a part of me. The fact that I will never work at an office and stay indoors all throughout - I started working online. These made my life easier and I now am more positive and so there is less stress now. And yes, I can take up on so many options to get rid of my stress only because of the fact that I stay at home all day, all night (oh yes, there are days and times when I do go to my parents, to the hospital and also my little orphan friends) that makes me more prepared for stress removal Thanks friend. I will surely seek your help when I am stressed

Hello sids, I think you have lot of options to relieve your stress and thats better because if one does not work then you can go for another one.hehehe Dear sids you are always welcome to talk to me when you feel stressed may be i can help you out to relieve your stress. Oh why you were stressed for so long Sids???

Hello Katie, Movie always divert mind from the things which stresses but i don't like to see movie as it stresses me more. hehehe

Hello asyria51, That's the new one but not a bad one as being calm for 5 minutes will give rest to your mind and your mind will be relieved by it.

Hello lucy,thats true listening to music and watching TV are the best options available to releive stress as that way we divert our mind from the thoughts yielding stress.OH yes i too félt it that sometimes talking to a friend when your are stressed can increase stress instead of reducing it.hehehe

That way you divert your mind and indulge in some other activity resulting which you are able to forget things due to which you are stressed.

Hello vandana, Oh yeah that way you definitely relieve stress.Sleeping and too in the lap of mother i can imagine will be the best way to relieve stress.

thanks for support me dear

Hello Hooch, Listening MUSIC and going walk are the most common and effective way to release stress most of the people do it.

Hello starrose, Thats perfect one. One should find ways to divert mind to some other activity so as to forget the things for which they are stressed of.We should always try it and its better to choose the things of our interest as it would be more helpful to divert mind then.

Hello Ankit, MUSIC is certainly the best remedy to release stress and relax mind.I also do it sometimes.

Hello Flowerfest, Talking to friend online/offline is also one of the methods to relieve stress i also use it sometimes.

Hello Hafiz, Oh yeah i sit alone on the river bank when i am upset and depressed as i also find it the best way to change mood.

Hello emjay, Thats good.Bad voice don't mean one cannot sing. Thats right you should do whatever you like most to relieve your stress this is the best remedy.

Hello Jenni, Catching fish is good as you divert your mind from the stress in that case.