How do you ususally have your three meals?

@sunli123 (538)
China
September 15, 2011 7:49pm CST
In winter I always cook breakfast myself to keep my stomcah warm, but in other seasons, I usually have it(with milk, eggs etc) in office as I couldn't always get up so early. Our company offers us the lunch but it is really unsavoury. As for the dinner, I'd like to spend time to cook a good meal if I am not so hungry, or I'll just eat in a restaurant. And how are your three meals?
7 responses
@jazzyrae (1745)
• United States
16 Sep 11
i do not eat brekfast and alot of the time i do not eat lunch i just dont get hungary that often.
@sunli123 (538)
• China
16 Sep 11
Wow, so do you usually only eat dinner? I suggest you consider the breakfast, as it is the most important meal and is good for health. Good luck!
@jazzyrae (1745)
• United States
16 Sep 11
i have been told that all my life eating early makes me sick though
@sunli123 (538)
• China
17 Sep 11
Then I know everybody has a special lifestyle. Not all words from experts are credible.
@megamatt (14292)
• United States
16 Sep 11
It really does depend on how rushed I had at various points. I tend to have a nice and easy breakfast, that I can eat in a matter of moments(and prepare as well), in the morning, especially if I am rushing. On those days that I do not feel so rushed, perhaps I would do something more elaborate but it is really not something that is assured for sure. At lunch, I might do something fairly simple for sure as well. I tend to save the more elaborate stuff for dinner, unless it was a rather busy day. Which is often. It is rather something that I go with simple, that can be prepared quickly, with a minimum of fuss. That is just really the way that I do things. Simple, simple, quick, nothing too elaborate.
@sunli123 (538)
• China
17 Sep 11
It seems you're living a simple but busy life. Take it easy, don't dance so fast. Take care
• United States
16 Sep 11
I eat breakfast every morning as i know alot of people that done but i eat cereal every morning and i like to have it with some cold milk and that is just so yummy to me. Now for lunch when i go to work i bring a sandwich everyday and or leftovers from a dinner before or maybe put some spaghettio's in a tupperware and bring that. For dinner during the week unless it is something special we will usually cook dinner and sometimes we do go out to dinner but usually always cook it as its cheaper to do that of course. We might not cook put maybe even have cereal or sandwiches for dinner.
@sunli123 (538)
• China
16 Sep 11
Yes, breakfast is very important for our health. I tried cereal with cold milk and it was really good. Thanks for sharing and good luck.
@gloryacam (5540)
• Philippines
16 Sep 11
I usually prepare my breakfast and lunch and eat out in the evening. Breakfast may be toast bread and fruit, or rice and vegetable and fruit or cereals. I pack them and eat them at the office. My usual lunch - rice and vegetable, or a sandwich. Sometimes with a salad. But, fruit is a must. I like to eat fruit everyday. Dinner is whatever I'm craving for the day.
@sunli123 (538)
• China
16 Sep 11
I think fruit and vegetable are important, but I didn't have enough before. I am going to add them to my daily meals. Thanks for sharing and nice weekend~
• Philippines
16 Sep 11
i just one meal in a day. I call it BRUDIN. Brunch and dinner all in one. :p This is because my work starts at 2pm until 11pm. I usually wake up at 12 nn and eat at the office by 4pm. After that I get a sip of coffee and heighten myself to work. Can't imagine that I'm actually getting used to my brudin :)
@sunli123 (538)
• China
16 Sep 11
I never tried this before. It seems you're working on the middle shift. How long have you been working like this? How do you usually have three meals on weekends or vacation?
@jricky1 (6800)
• China
16 Sep 11
I treat myself good meals everyday.As we all know that breakfast is really important,so i definitely take it into seriously so as to keep energetic for a whole day.Lunch is also important,so i took enough nutrition with me,as to super,it is ok for me,just some fruit.
@sunli123 (538)
• China
16 Sep 11
Then you have such a healthy dietary pattern. That's good and have a happy day!
24 Sep 11
This past few days, I haven't been eating breakfast and lunch. Always dinner. I always woke up so so late cause we always slept at 5am or 6 am.. Doing some work. I'm trying to put back the right time of sleeping but now, it's so hard. :(