Night snacks. Some say it's bad. I say, "It's helps me smile!"
By merenwen315
@merenwen315 (123)
Philippines
September 17, 2011 9:38am CST
Studies claim that eating at night are really bad for the body because we'll all be sleeping in few hours. But I really get hungry at night. So, I just keep crackers and chips in my cabinet. I also have fruits. I eat my dinner around 5-6pm, that's one of the reasons why I get hungry around 9-10pm. My bedtime is 12am. So, when I feel my tummy's crumbling, I sneak into the cabinet and grab the available snacks and while munching, gives me a big hot smile!.. :) Cheers!
2 people like this
3 responses
@wendelluytan (106)
• Philippines
17 Sep 11
My parents say that eating before sleeping is bad. They told me that the food won't be digested and you'll gain weight in no time. In my experience, I also can't help but eat night snacks. Sometimes I control myself by just drinking water or sometimes milk.
@merenwen315 (123)
• Philippines
19 Sep 11
Yup.. Eating before bedtime is really bad. But me, I eat snacks 2-3 hours before my bedtime so it still works for me. And when there's only minutes before I go to bed, I also drink a glass of water or milk. It helps in sleeping too. Thanks!
1 person likes this
@huilichan8 (1378)
• Singapore
17 Sep 11
I MUST take supper; I wouldn't want to go to bed hungry; that's like torturing myself.
1 person likes this
@Mikaela_taz25 (1842)
• Philippines
22 Sep 11
Yes, late snack is not a really good habit they also say its make you fat and hard to sleep, but i rather eat than heard my stomach crumbling the whole night. I sometimes do also eat late snack, especially when i do have a lot of works or watching really good movies at night. buy i usually eat fruits and drink milk at night.
