Freinds any suggestion or Solution about Head ache?

hi there, i read in your discussion that you're drinking coffee. i think you need to stop it, caffeine is a stimulant, so if you'll continue drinking coffee, it will worsen your condition. seeking medical advices is the best thing that you can do.

Probably you need glasses specially designed for the computer. If you have astigmatism, a normal pair of glasses won´t work and you have to see an eye doctor and tell him exactly (measuring) the distantes from your eyes to the monitor and to the keyboard. If the computer is not in front of you, there´s also a problem of eye muscles that are elongated in in side. It happens often to people who work all day in such a way. I hope this helps.

My mum suffers from a lot of headaches and they tend to be severe. My suggestion would be to keep trying seeking medical advice so as to find a suitable treatment such as effective pills. I would also suggest some natural remedies such as trying to avoid stress and worries, live as relaxed as possible, and try ingredients which can help. For example avoid coffee and caffeine. Drink some camomile and tea instead. Also you could use some drops of lavender oil to help reduce any congestion. You could apply these on the bottom of your pillow. Moreover you should make sure to check that you do not need spectacles. This could be a problem leading to headaches. Maybe you should visit an optician to make sure. Good luck

do you drink coffee? sometimes coffee triggers it. i have migraines and im addicted to caffeine if i don't drink coffee in the morning it gives me headache. drink plenty of water. and relax and wear and eye protection when using your pc. i dont know if you are familiar with white flower kinda thing but smelling that stuff kinda help because of the minty scent of it.

The headache is caused by the way you sit. I think it's your neck! So try out an other position for example standing straight up and the screen of your computer in front of your eyes. The best thing is to type blind (so no looking at the keyboard). You can also make circles with your head (left and right way around) to bend your neck in different positions. Pull up your shoulders etc. Try out what will work for you. I disagree with your doctor this is not normal. My advice is to do some kind of gymnastic or fysiotherapy for your neck, shoulders, upper body and arms and see if it gets better in time.

Consulting a physician is the best solution I can give. If you have let several doctors checked on you, they should have also ordered tests. Have they prescribed any analgesics or pain relievers on you? And if you have really suffered non stop headache for several years already, maybe that would be a serious problem anymore. See your doctor lou_is.. He/She has the greater knowledge about your condition.

For me use to get and drink soya so that things would be better like mine I don't have to think my head ache.

If you're having that headache for 3 years now, you should go see a doctor. What I can suggest you right now is to get some sleep and drink a lot of water. You might just be dehydrated or something. But I highly advise you to visit your doctor.

Did you try going to the eye doctor? You said you experience it when you read or sit in front of your computer so maybe you need glasses. :)

i normally use pills for headache. strong ones mostly. some of my friends tell me not to do so and try to relax by drinking milk or a hot tea. maybe that can help i dont really know.

you may have sever migrans so what you need to do is migrane mids the sell them a walgreens .... its makes the head aches go away in 15 minutes... its in a green box

DO you suffer a highly stress or some painful things.I think maybe the emotion you have cause some kind of illness which can be heal by good temper and commfort environment.