Do you really relax?

I do try to relax, when I can, but I have to say that it can be difficult at times to do so. Although difficult at times, I do the best that I can to truly relax.

Yeah, I have been in a state where I experienced a complete relaxation. That's when I finally got home after five months of schooling in the city and then I ate dinner with my parents, chitchat with them and finally slept in my own bed :)

What is relaxation? One moment, you always say that it will allow you sometime when you have time, you will not be stressed when everything will go smoothly in your life? It's not so, and such thinking is more harmful than all of us. We live with a permanent sense of emergency and postpone relax until we consider that we have exhausted the list ... important things to do. Really, ever happened to you to finish what you had done? Let's pause a moment and say - "now really done everything I can think quietly, to ... my peace? ". I admit, I am not too ... Too bad, because we all know how important it is to relax. Because it is a state to reach each of us, a "quality" to which access is very simple. Only we want! You can relax at any time, no matter what you do and certainly, you will find that your efficiency will increase with the state of tranquility that you will require you to start, then become a habit. To do this, learn to respond with optimism to what happens in your life, think that good, but what I consider to be bad are stumbling blocks over which you will pass more easily if you look at things lucidity, wisdom and a touch of optimism. For that bear a positive feeling positive. And so on ...

No, I am never not because I never boarding. But when I try to relax and told my brain and heart to relax, they gonna do the contrary. Kinda complicated...,

Yes, I do have such relaxious feeling. When I have just pass the college enterance examination, suddently I feel so relax .

I have to finish my homework,but but it's worth it.

I hardly ever take the time to relax. I am too worried about working alot and making the money we need and have to have. I always have things to do.

Only when I am asleep do I consider myself relaxed. Then only my mind would not start to wonder.

I don't think so. I think I just could relax totally when I was a child. At this time I didn't have anything to worry about, except school. So on my vacation, I get really relaxed, juts thinking in play with friends, sleep and play more! hehe Nowadays, everytime I wanted to relax, I started to think in my problems, future and a lot of other things. Happy mylotting.