what do you usually do when you are sad?

Shenzhen, China
October 8, 2011 11:44pm CST
many people around me often tell me that he or she have some days in a month when they feel unhappy,but they cannot tell the reason,even they own don't know why . in fact ,i also feel bule sometimes ,but i can deal with myself .there are many things i can do when i am sad ,such as listening music,wacthing a good movie ,reading a good book etc. what do you often do when you are not happy ?can you share with us ?maybe the way you use can help other people to overcome the sadness.
1 person likes this
2 responses
@derek_a (10874)
9 Oct 11
Sadness is a part of life as much as happiness. We have to have one in order to have the other or how would we measure happiness if we did not have sadness to compare it with? When I am sad, I accept it and that it won't be permanent. I meditate on it and fully experience it, and then it always disappears and gives way to happiness, as that is the law of opposites. _Derek
• Shenzhen, China
10 Oct 11
hey ,i agree with you ,and i also think that sadness is a part of our life ,we should learn to measure it and accept it . in fact ,we can feel that we know more and grow up after some sadness.sometimes ,sadness is not a bad thing .
@didi13 (2926)
• Romania
23 Oct 11
I live my sadness and I go, and as nothing is eternal in this world, neither joy nor sadness, eventually, slowly, imperceptibly almost, if not I think of it, I pass. Little Prince, when she was sad, watching the sunset, and as his planet was so small that, if his seat could watch the move again, looked at in a day 43 times. Move Get your "seat", change your place, that is, find something to do and you will balance your soul again. I think one has to go through all, and sadness and joy in equal measure. Only good thoughts.