Too much sleeping!!!

I love to sleep too but it just that I have a lot of work to do. I only sleep for 4-5 hours a day because of my busy life. Most of the people loved sleep because it is one way of resting yourself but too much sleep is dangerous too. Have you experience that even though you sleep so much but your body is still tired? Yes, because sleeping too much and too little is not healthy. An average adult should only sleep for 7-9 hours per day.

I love sleeping too but sometimes I don't have enough sleep because of many things to do.They recommend 8 hours of sleep but I only get maybe 5 to 6 only.

I do not see this to be a problem at all. It is good to sleep if one feels like sleeping. Because, after all, if the body does not need sleep, one cannot sleep no matter how much one tries. This will make one feel sick and tired if one will not get off bed and do some exercising and flexing of those muscles. The younger ones need more sleep because they are still growing up. They need sufficient sleep in order to be able to add those inches to their heights. I had been suffering from insomnia since I was a baby yet according to my mom. So, persistently i have this feeling of lingering in me - a feeling of tiredness due to lack of sleep. I may not like it but, sadly, there is no remedy for it. There are some things that i have to observe so as to be able to secure for myself some hours of sleep everyday, though. But always, those 8 hours of sleep a day is something that i can never naturally achieve.

I admit I also like sleeping. It seems like I never get enough of it. It's like there's always something more to do before I get to bed. And then when I'm ready, I couldn't get any sleep because my mind is still swirling. It is important healthwise, but I wouldn't bother with too much of it.

Hello.. I love sleeping too. Hehehe.. But I have a sleeping problem. At night, when I lay on my bed and tries to sleep, I just can't seem to sleep. It would take me hours just to fall asleep. I don't know why and I hate it. Especially when I have to get up early in the morning and it feels like I didn't have a good sleep.. Grruuhhh.. It would give me headache. But at times, I oversleep too.. And the result, it makes me tired. Hehehe..

Omg I love sleeping. I can sleep for almost an entire day, especially if I didn't have enough for a couple days before. If your daughter sleeps a lot it may have to do with her busy lifestyle, but if she's a teenager, it might because she's growing. According to a lot of studies that are currently emerging, teenagers need at least 8-10 hours of sleep!

I think that it is common in children and young people to spend a lot of their time sleeping when perhaps you think that they should be doing something else. Adults tend to sleep a lot less than children because they know that they have other things that they need to do in their lives so they simply don't have the time to sleep as much as they might have done when they were younger. I sleep for around eight hours per night now, and less than that when I have a lot of work to do as I find that I am much more productive if I get up early in the morning than I am if I get up later on in the day.

i sleep a lot. it a great tool if your trying to memorise something like a speech etc because it keep your mind clear

I definatly enjoy my sleep! Some times I can sleep for up to 15 hours or so in one night but when I sleep for this long it is typically when I am completly exausted and need to catch up on sleep before I crash.

I like to sleep, but I do not get much sleep nowadays because always so busy with school and other things. I sleep the most on weekends, but that is when I hate to sleep the most. I love sleeping, but do not get much sleep enough to seem like I love it.