Ahhh Fresh Air

I like that trail. It looks like a nice place to take a stroll. It's good country I can say that. I take walks here, but it is nothing like that. The city is the city, but that does not stop me from taking nice walks. Enjoy.

That's against the mylot terms? Well, I learned something new today at least. The photo of you and Buster is sweet. I just got Annabelle a coat today. It's so cute. She's the first girl dog I've ever had, so it was fun to buy her a little pink polka dotted coat. I hope I get a picture of her in it. I haven't put clothes on her up until now, but this is her first winter and I think she'll need it. I like to take her out twice a day to walk around the complex.

I try to walk a bit in the morning.....get my day off to a good start. BEsides I am trying to lose a little weight..without joining weight watchers or something like that.....so walking is the answer?

You look like you have having a great time and I would take my girls, but they try to walk me at a much faster rate than I can walk, so I only take one at a time and the walks are not as long because of it..

hi Grandpa bob makes me remember growing up in South Dakota and walking along Horse Creek in the fall and all the gorgeous colors on trhe deciduous trees. we seldom get any trees here that turn colors. there were chokecherry buses and buffalo berries shrubs I owuld pick the berries for my mom to make jelly. I dont know the botanical name for the Buffalo berries, they are small and bright crimson and tart as all getout but do well in a jelly with meat. You look healthy and fit and happy with Buster five miles is a right healthy walk. I used to belong to the 10000 step club we walked five miles in a day most of it as I shelved books in t he library.back amd forth, and u p and down lots of good exercise. now I dont get that and I am too heavy becau se of that.

I think that it is so healthy what you are doing, that photo looks awesome, the leaf on the ground, the trees with those colors,your dog being loyal to you, and you look so healthy,my father is 74 years and walk everyday beause he like to stay healthy, in my case I have been doing exercises since the last week,and yesterda besides the exercises I walked 6 kilmeters, and today 4 kilometers, I feel healthy when I walk or do exercises, and I think everybody should do it.

I do not walk much. I have been working out at the YMCA. I was thinking the other morning that hubby and I ought to do that more often. We can walk downtown from our house. When he first moved here that was one of the things we did in the evenings was to walk downtown. Minnesota seems to have lots of neat nature trails and walking routes. I am glad you, Deb and Buster got to go for a walk.

My goal is to walk for half an hour each day. I haven't walked regularly though for a few weeks now. Doing half an hour is hard but I can usually manage 10 minutes. I walk to lose weight but even more importantly for circulation. If I spend time in the garden mowing etc and doing chores inside the house then I don't feel the need to walk. Just getting off my backside is great.

Not as much as I used to. Like you, I have a bad back.

Looking at the photo really I can feel the fresh environment and cool breeze. Whooo,i missed my hometown. I lived here in the metro city with pollution and stressful life,but I need to due to work. Thanks for sharing the photo...I feel some freshness

5 miles!.. Wow I hope I can walk that far every day. I'm sure I will be healthy. The only long walk I have is about 50 meters walk. As I have to bring garbage bag outside our house. lols. I miss walking. When I was in elementary. I walk seven miles every day. To go home. I miss does day. Today I have five dogs in our house all has health issue because of lack of exercise.

hi dear GrandpaBob should walk much more but I have a herniated disc which acts up too often so I dont do nearly enough exercises.

hi:) that's an awesome photo of you and your dog. you and you're dog seems happy walking along that trail. the place seems so relaxing.