Do you spend too much time in your head

By Joni
@joni1215 (394)
United States
November 6, 2011 2:42pm CST
I often find this is the case for me. I can't find too many things that can get me out of there either. Sometimes a really good tv show will do it or movies. I recently found that sewing will get me out. What are some things you use to help to get you out of there?
1 person likes this
6 responses
• United States
8 Nov 11
I consider you lucky, in that you can escape your mind merely with a television show. It seems that, if well-made, such a series serves only to deepen one's mental entrenchment. If it is not, what is the purpose of watching?
1 person likes this
@joni1215 (394)
• United States
9 Nov 11
It has to be really good for me to escape. And I think you are right in that it may only deepen the entrenchment.
• Southend-On-Sea, England
7 Nov 11
I live in my head most of the time, but it's OK for me as it's the place I'm most comfortable in. Other people seem to think it's bizarre, but I see that as their problem. At least inside of my head I'm not being stressed by the world outside of it. Watching a very absorbing movie or something seems as if it's taking me outside of my head, but after it's finished, I just realise that it's been responding to part of what's in my head and taking me further in there, if that makes sense.
• Southend-On-Sea, England
7 Nov 11
I think I'm (lately) possibly starting to realise that I do shut myself away from other people a lot, but on the other hand I do find people's habits, like the noises they make etc., really irritating. Not sure what the pathway out of our heads is really. If I discover one, I'll let you know. Have a good day :-)
1 person likes this
@joni1215 (394)
• United States
7 Nov 11
I understand completely. The thing that bothers me is that I realize that I am missing too much in my life and being with others.
@joni1215 (394)
• United States
11 Nov 11
Maybe those other people annoy us but they may also be offering us an opportunity to discover why they annoy us and the opportunity for personal growth. I know it stinks sometimes. There are some opportunities I have to walk away from. And I am sure it's the same for you.
@GardenGerty (160721)
• United States
6 Nov 11
I have used the computer mostly to get out of there. I talk with others and sometimes help others. I have even made new friends that I have met. I need to unbury my machine and sew more. I enjoy it.
@joni1215 (394)
• United States
6 Nov 11
I do that too but I find I am spending all my time on the computer so I think that is virtual living. I want to get active in my own life again. By all means get your sewing machine out and make some things. I like sewing for others more than myself and I have no idea why. I have made things for myself and really enjoyed wearing them so who knows what my hang up is. I love making little kids clothes. My husband suggested that I make some for the orphanage that is near by. Not a bad idea. I might look into that.
@JUSTBLACK (101)
• Lagos, Nigeria
6 Nov 11
books, phone and chating with friends.helps me out
@joni1215 (394)
• United States
7 Nov 11
Sometimes that works. My problem is being able to focus when reading sometimes. And sometimes, I don't feel like chatting. So, it isn't easy.
@Masihi (4413)
• Canada
6 Nov 11
Yes, I used to do that a lot, and it really made me think too much, make mountains out of molehills, and well...generally caused me to be an annoyance to other people. So now I'm out walking or knitting, or reading, and when I do think I mainly think about G-d and the Bible, that sort of thing.
@joni1215 (394)
• United States
7 Nov 11
It does annoy some people when we do that. I am often reminded that I over think things. And I also think on the higher parts of life as you mentioned.
@Liliac26 (557)
• Romania
7 Nov 11
I guess any activity that you enjoy doing does the trick. Or just keeping busy. I don't have too much time to spend in my head right now, so I don't do too much over-thinking. But in more normal times, going out, having friends around, reading, movies, even crosswords, help me concentrate on other things instead of my own thoughts.
@joni1215 (394)
• United States
7 Nov 11
I try to stay busy but one does need to do some thinking. I think I spent too much time running from myself when I was younger and it has caught up to me. Most of the time if I am watching tv I have to be crocheting or doing something else. I have a real hard time with focusing right now.