How to boost my childrens immune systems

No one ever learns! Put your babies (yes, BABIES!) outside to play in the mud. Let them eat it, or suck their fingers, and do whatever they like. That is what every other animal does. Let's not forget that humans are animals too. Soap, and a morbid fear of germs, have caused all this child sickness, weak immune systems, and dumb kids that have lost so much schooling through being sick. Let's get back to nature and live healthily!

Whenever my kid gets colds, i panicked. And I've learned that their immune system is much weaker than older people. Pediatricians recommends vitamins such as vits C, Zince/Mineral rich, mutivitamins. Other than than babies must complete all the required immunization to boost their IS. And regular check up is very helpful too. Mothers must be a keen observer. My daughter has this allergic rhinitis which really attacks every now and then mostly due to the environment. What I do is I mixed apply natural medicine and doctor's medications.

i read your post about this issue and some of your reply. the problem which concerned your health and your kidsare problems we all face today, with the kind of food we eat and the environment they say are full of chemical trails there is no doubt that skin problem, throat and respiratory problem will eventually show up among our kids and even affects adults. just continue giving them vitamins like Zinc and more of vitamin c to help boost their immune system and try to integrate fresh carrots juice which i find for myself relieves me from constant nasal allergy and help me boost my immune system..i guess your kids are not fond of eating fresh vegetables, common thing about this is their having a kind of health risk due to this lack of fiber which help in pushing out unhealthy traces of toxins within their digestive tract left in meat eating which is responsible for numerous kind of illnesses. you can read a lot of research about this issue and i admire you for so being thoughtful about your kids health.

Lately i also got sick, i had asthma attack and bronchitis as well. My youngest son,1 year old also got cough and asthma, good thing it only last for one day because i have his nebules ready. But not my second one, 4 year old who at first got tonsilitis then right now have an ear infection. His ear drums are swelling so bad and have to bring him to ENT to have his ear checked. I am also thinking of ways to boost their immune system, good thing my daughter who is 7 is quite strong. I do give them vitamins that i know will help but as i was asking for my mom's advice she told me that, there is nothing i can do about it since kids often do get sick. It is part of them growing up...and they are even complete in vaccines!! I gave them fruits and veggies now less of the junk.

Personally I just suggest a balanced diet. Do not keep them away from germs as this is only putting off the inevitable and they won't be immune to the germs in the future. Vitamins are good, but they will only go so far. Just make sure they eat the right foods and get lots of exercise.