DO YOU think listening to music ehile working helps us to destress in our life?

This can be a question of preference. Not all people find music relaxing. Some find it disctracting and a hindrance for productivity. I don't like listening to music when I'm reviewing for exams because I lose my concentration. I always find myself singing rather than reading my book. However, when I am performing tasks in our house like washing the dishes, music could be a good company. I would feel energized and not get bored on what I'm doing. The effects of music varies from person to person you see.

Yes, i have soft music in my work since i have time to go out from office. I usually work with japanese superiors and they intend to have a silent place when they work..since i have inspectorate work i really needed to go out in pressure life...but music calms me and relax me and give me time to think freely.. Ideas pop out and i made a very good working condition..

The jury is divided on this fact. There are quite a few people who feel this way. But there are equal number of people who look at it as a distraction. At the end of the day it is an individual's perspective of what de-stresses them. Cheers! Ram

you are right, music does help to relieve stress and tensions. The types of music that can relive varies form person to person. I like soft classical or instrumental music or old film songs. Someone else might like rock or rap, but music in whatever form helps to soothe the nerves and make the body relax. There should be music when working in the background to induce more performance. It is already being practiced in some hospitals even while performing surgeries to relax the patient

yes i think listening while we are working helps us to destress in our life. especially to finish our work. i like listening a music while working . it can give me some inspiration sometime. it can be an entertainment that really help me. in the other side, it will make me more concentrate to my job.

Yes I think 95% of people aren't inspired when working without music. It gives us a lot of inspiration and the desire to finish our tasks at work and enjoy the work at the same time. My first work is a company that doesn't allow music. I was told about that by other colleagues. And one time we tried to ask our Japanese boss, kidding him that we will be playing music. He then said, it's okay but you will be fired from the company Then we said we're just kidding. We just hum tunes when we feel really bored and we really feel the pressure sometimes because it's really hard to work when it's so quiet and all you hear was those printers and sound of keyboards.

Music can really do a lot of wonders, including keeping us calm especially when doing stressful things. Unfortunately for me, part of my work involves listening and watching television programs and movies so I don't have the luxury of listening to music while I'm working :(

Yeah,music could help me cool and i always listen to music on my way home.It's such an amazing thing to do.Living is a big city certainly needs music to help me relex from the big pressure.

Same here my friend I enjoy working when there's music playing, it keeps me awake. I am more focused in what I am doing when I am listening to music because it feels like my mind is much relaxed.