have you offen got dreams or nightmares?
By selinachang
@selinachang (55)
November 21, 2011 8:49pm CST
Recently ,when I was asleep, I always had dreams,most of them are nightmares.so it was difficult for me to wake up.even if I waked up ,i usually felt so bad .it seems that lack of sleep had become a commom phenomenon for me .because of this ,i hate continual dreams when in sound sleep.but how can I stop dreaming ? have you got an
effective method ,please tell me ,thanks for your focus.
1 response
@areskya (398)
• Indonesia
22 Nov 11
I ever felt the same things as you. I got nightmare every night and it is so uncomfortable. My solution for it is by praying first (suited with your religion) and letting go my whole problems on my life, share my problems with somebody. It works for me, hope you will be the same too
@selinachang (55)
•
23 Nov 11
nightmares always bother me ,maybe it is because many things happened to me during the day ,i couldn‘t help thinking about these trifles even in deep sleep ,so i can’t have a good rest.usually i prayed to my God for helping me far away from nightmares.but i still can't change the bad status.maybe no one can help me
@areskya (398)
• Indonesia
23 Nov 11
There is nobody can help you except God and yourself who want to help yourself. My little brother always quoted this word and I am totally agree,"You are the king of your own life, there is nothing will hurt you except you allow it to hurt you". So, you have to know what is the real problem on yourself in order to know the solution of it.
