Are you a sickly person?

Wow! congrats to your success on achieving that goal. Putting a hand towel on my back sounds like oldies. haha! Actually my mother always tell me especially when i'm doing the laundry. I never thought that this is for real. You see i always want scientific explanation or basis for this. Stubborn me. :) Can you explain a lil bit in self massage to your reflexes? Interested on doing this. Many thanks!

oh yeah..i read it somewhere several times also bout the reflexes. but i never tried it. i thought it's part of the chinese practices and traditional treatments. have you tried acupuncture cause they say it's proven and effective. im not sure though. And so my mom is right, i will follow her advice just like yours. :) God bless to a healthy life!

a pleasant day to you, with regards to self massage, i just learned it from the books which i have read. that according to that book, our body system has its reflexes which can be found in our feet and hands. like for example, if you are suffering from a runny nose or a clogging on your nose due to colds, just try to massage your fingers at your hands to ease your breathing. in that way, the clogged will slowly remove in your nose and you will feel the ease when breathing. aside from that, you can also use this way, you know the space between your thumb finger and your pointing finger - that space, if you gently massage that and you feel some pain on it, then, there is something wrong with your health. that indicates, that you feel some pain inside your body. by continually massaging that space in between, the pain inside will slowly be healed, as this reflex is reflecting the part of your body feeling the pain. you may also try to put a hand towel at your back, that is already proven based on my own experienced. whereas before, i don't believe on that. i find some hassle in doing that, but, one time, i have told to myself, i will try it for 1 week for me not to have a colds. then if that is effective, then, i will continue doing it. and it is proven. since i am prone in having colds, that i can have colds within 3 days. to my surprise, i did not have any colds within that span of 1 week. so i decided to continue doing it. and now, i am proud to say i am still doing it though it sounds like an old way of treatment. hence, it is better to use an old method rather than taking and drinking of a lot of medications.

You're right, you're right, everyone these days are not in their sane minds. That's probably why you get sick all the time if you grew up with antibiotics! Just gotta keep taking your vitamins and water.

Ahaha!is that a joke!? Anyway, if it's true i hope you find solution to your mental problem. It's more difficult to handle emotional or psychological illness. I'll pray for your betterment. I think i can already count the good bacteria left in my body. I grew up with antibiotics until now.

I also have asthma but i get few attacks and milder compared to when i was a kid. Fresh air really helps but I'm living in a city so it's hard to get some here. Everyday I am exposed to dust and polluted air especially when going to work. Why noodles? I think it's not good to be over indulgent with such kind of food.

You are one lucky and blessed girl. :) I think almost everyone has to go through chickenpox and measles. It is part of growing. Not sure though because we already have vaccines now for this. Be healthy always!

I actually grew tired of going to clinic and seeing the doctor. And most of all taking lots of bottled medicines or supplements. I am going to the alternative medicine now 'cause some of it are free and no side effects. Have a wonderful Thanksgiving also!

You really are lucky. I am just the only sickly person in my family. huhu..Anyways, thanks for the concern. Yes, i will and already taking some herbal medicine to build my immune system.

I live in Davao City and i just buy foods in the mall. :) Since i heard it from someone that those veggies/fruits on display that looks fresh are actually been sprayed with a chemical "formalin" to make it last long and read an article about china's fruits that burst, i became keen and too cautious. I actually stopped buying oranges because it's made on china as it indicates on the pack. I know i'm just being paranoid.haha! but it is a fact that most of the farmers prefer using chemicals for many reasons. Yes, pure lemon juice because if you mix it with water or sugar then it becomes acidic. I got this idea from Bo, have you heard of him? :) What do you mean by not much maintenance since living in Manila? Is it because the food there is too expensive?

Hahahha! your helper was too sickly i guess. But i hope you understand her situation now. There are just people like us. Actually i feel ashamed of myself for being known as the absenus even in my childhood days because of my physical state. You were just unfortunate to be with her. :) Yeah, lemon juice on it's pure state will not cause ulcer. Try to read about this. It can even help you get slim.

Hmm.. I was almost aborted also just by accident, because at that time my mother never knew she was pregnant and she was taking pills at the wrong schedule. Maybe it is also the reason why i am so sickly, like you being premature. So exercise really helps even if we are asthmatic? I'll try that.

This is also some of the culprit of my illness. I usually avoid sweets and very cold drinks even water because the moment i give in to these temptations, the next 24hrs is my most dreaded day. TONSILITIS!urgh!and that's how i get runny nose and fever also. Your right, sometimes it's due to weather changes and stress. Water is still the best therapy, i guess. I just hate going back and forth to CR.