Cigarette smoking

Philippines
November 27, 2011 9:25pm CST
Just when I'm about to put a stop, the crave gets stronger. Why oh why? I am aware of the adverse effects of smoking, have seen photos and read testimonies of what might happen if i didn't quit now, but when stress comes or the crave calls,presto! I'm puffing again. What is the best solution to really get out of this vice?
1 response
julilene
@julilene (21)
•
28 Nov 11
its actually really difficult to get out of smoking habit. maybe you can start with nicotine gums once the crave kicks in,then you can start excercising more to kill the crave and whenever you start craving for another stick try to pop a candy or eat some fruits.