can't stop smoking

Indonesia
December 12, 2011 8:20pm CST
please help me..!! i want to quit smoking but ican't do it what should i do to stop smoking i have tried not to smok in a day but its make my body vibrate and make my brain could not think clearly
1 person likes this
2 responses
aink_tonil
@aink_tonil (1)
•
13 Dec 11
the right intention and stiving that's what you should do
andyyizerz
@andyyizerz (8)
• Indonesia
13 Dec 11
thank you
youless
@youless (112497)
• Guangzhou, China
15 Dec 11
Quitting the smoking really needs the determination. I would like to share you my dad's experience. At that time he was busy with doing housework. Such as if he felt like smoking, then he would go to mop the floor. He would try to do something else and therefore he would have no time to think about smoking. And he insisted in doing so for a week. After that, he didn't have a strong feeling to smoke. And after a month, he got rid of smoking completely. I hope it will be helpful for you. I love China