I feel so down, please cheer me up!!!

Four years is a long time to just forget and it probably won't happen, at least not for a while. I'm sorry your so sad and down. If there is something that you like to do that makes you really happy I would do a lot of that. Having people you love and care about close by to make you think happy thoughts would help too. I would listen to a lot of happy music, watch some comedy movies and think about yourself and your well being for a while. Also, keeping a journal and writing good things in your life that your grateful for each day and writing your feelings might help. It does for me. =) I hope this helped a little.

Try to forget the past.As like someone said" forget is the good reason to happy" Try to together with the happy friend and be out to find interesting thing. Strenght alone knows conflict. weakness is below even defeat.

hi yahnee, I know its very difficult to forget a 4 year relationship, its 4 years of christmas, 4 years of happy and rocky relationship.. but there will always be someone who can replace those 4 years and I know sooner you'll be happy again.. Actually its not about the years that we're talking about its the quality of the relationship over the years. Moving on is the hardest part but I know you'll get over it soon. Just divert you sadness into things that you love most.. maybe its just time t let go.. keep your faith, pray. and I know God is always with you no matter what. "Smile, you wouldn't knew that someone is staring at you because of that."

What do you enjoy doing? Whatever it is, take some time off from your regular routine and go do what you enjoy. You have to stop playing the same movie over and over and start working on a new production. So go and have some fun!

Hello! Many ways to let oneself busy, cheer up. Looking for a interest hobby, for example, physical exercise, yoga, reading, going for a walk, and so on. Let yourself busy. Wish you good luck!

If you have children then they are a good reason to be cheerful but if not why suffer when you can stop everything and find someone you will really be happy with. 4 years is nothing compare to the rest of your life that you are going to spend with that someone. So better make the right choice while it is still early. Be cheerful because of your career, business, family, health and what not, these are good reason enough for you to be happy and see good in our lives.

[b]Life is a play of thoughts.....and it is we who have to take some decision or the ones who are nearer to you .The one close to you.I personally feel they can guide you the best. Relax enjoying the nature's beauty near by your place...encourage only positive thoughts and not the negative. Do not forcefully eliminate the negative ones...because they react fast. Go for an outing - and take morning or evening walks as per your convenient in the open area.[/b]