Health

No it might just make you hungrier in the morning and maybe make your blood sugar go way down, I wouldn't suggest it if it's avoidable.

I don't think is truth I think we have to eat three hours before going to bed. so don't go hungry, that doesn't help with sleep or losing weight. I agree and know that but sometimes I'm having a hectic day and then I get home and realize that I'm so tired I should go to bed but I'm also pretty hungry so should I eat and try to keep myself up or just not eat and go to bed.

I have never heard of this but I will be interested to see if it is true, I am not sure I would be able to get to sleep with an enpty stomach, I would probably sleep walk to the fridge.

A good kick in the behind will get you started in the morning, and if everything isn't perfect just bang your head on the wall. ( the best thing about this is - Its going to feel so good when you stop!)

I don't think so. Whenever I sleep without eating any food at night, I can't sleep well and I feel hungry twice than before... I'll get up in the midnight and look for something to eat. What a bad habit it is! Whereas, I know that eating at midnight will make fat fast. In my opinion, it is about the time in consuming the food and the kinds of foods eaten. I was used to eat 3 times a day, I'll have my dinner at 5 up to 7 p.m. It makes my stomach feel good, don't feel too full or empty. I can sleep well on those both condition. My sister ever said that if I didnt have my dinner, it will make my biody doesn't have enrgy to do metabolism process. That's me