Do you fall asleep easily?

I am a sound sleeper too. Loud noises don't wake me. Having to go to the bathroom Does! I can take tiny naps and be ok. Otherwise I stay up until I'm so tired I fall asleep instantly.

Hi! I do not fall asleep so easily. It takes at least 10 to 15 minutes for me to fall asleep . When am very tired and wish to go to sleep then sleep does not eludes me. Sometimes when am reading a book/magazine for a long time, I will fall sleep while reading the book.

I am a easy sleeper too. Just went to KL on a night train. So loud, yet soundly asleep. Usually I go into deep sleep too, and very quickly. I am sure to be in the Z-monsters land within 10-15 minutes of hitting the pillows. I think.

I'm just as easily asleep as your relatives. I can sleep whenever I want, wherever I want. Noises won't affect me much unless it's deadly. I used to sleep when my mother and her boyfriend were singing karaoke out in the living room which is only five steps away from me? I can still sleep until morning. I can never have problem with sleeping and I will never understand what it's like to have insomnia.

I do not fall asleep,I take a very long to fal asleep.but,instead when I am not asleep i keep playin music inorder to make me fall asleep. But,there are some situations when i fell asleep and all but it happens rarely once in a while.When I go out with friends just to hang around the city I feel asleep as soon as return back early at night.Hence,falling aslee changes from persos to persons its according to their genes.It also differs according to the work you do in a day....

I do not fall asleep easily and sometimes, i wished it wasn't so.I need total darkness and silence and needs to be very very tired. I tend to quickly wake up to the slightest sound in the room and this usually breaks up my sleep constantly. I sometimes have to go buy sleeping pill to fall asleep and not wake up until the next morning. When i was younger, i didn't have these sleeping problem, but as i grew older, things got worse and sometimes, I'd spent the entire night in front of my computer because i just can't fall asleep.I'm thinking about going to see a doctor to make sure this is not some inner problem in me.

I too have the the same problem when it comes to sleeping. I really find it hard to sleep. I need to have no lights when I sleep, otherwise, I surely will not be able to sleep well. If there is a sound, perhaps I can tolerate for as long as its soft music, other than that would end up finding myself wide awake. I also have to wear a very comfortable clothing to sleep well. I really envy those people who are really good at sleeping even in whatever position.

As i have gotten older, i seem to be able to fall asleep more easily. when i was younger it would take ne half the night to finally fall asleep at night,. niw it seems i am asleep before my head can hit the pillow. I guess sooner or kater everything catches up with us.

Hi scheng1, Having a proper sleep is very important for the proper functioning of the body and mind. The ability to fall asleep and to have sound and deep sleep is indeed a blessing. In today's society more and more people are finding it increasingly difficult to get a good night's sleep. Many people would pay a lot to have this 'luxury'. Why can't these people sleep properly. I'm sure when they were babies they had no problem sleeping at all. I think the problem is mental - too much stress in their lives - all the time worrying and thinking of this and that - all sorts of stuff cloud their mind - could be work, relationship, desire or whatever. So the trick is if one could clear one's mind I'm pretty sure sleeping would not be a problem. How to clear one's mind of such clutter? Well, that's a topic of discussion for another day. Have a good night sleep!

I actually do not have problems with sleeping. I just get to be so busy that sleeping for me becomes so rare. This is why I get to bed already so tired. This is why when I close my eyes, I immediately fall asleep. If not, I would just imagine being together in a family outing with my mother in law, and I would fall asleep faster than a speeding bullet.

I usually don't fall asleep easily. There are sometimes when I don't get enough sleep, so of course I fall asleep quickly. I'm also a very light sleeper. I suppose this can be a good thing because if there is an emergency or someone breaking into my house, I could arise and act sooner.

No I not fall asleep easily when I goes on the bed at least after half an hour I can asleep. Some time till one hour I cant sleep. But my husband can sleep easily with in 5 minutes. I have no habit of snoring.

yup when I am drunk kidding aside I have a hard time sleeping right away sometimes I am already lying in my bed for hours but I still can't sleep but since my worktime change from morning to afternoon when I arrived home late at night It is easier for me now to sleep just a few minutes after I lay on my bed but the problem is I wake up really late

I was not an easy person to sleep. I sometimes take some effort to get to sleep. Watching TV all night letting my eyes tired, ease me to fall asleep.

I fell sleepy easily after a tiring whole day full of work. I can't sleep too if I am not tired. I think the case of sleep is influenced by the condition of our body or fitness. I would not be able to sleep if I was not sleepy enough to go to the bathroom. I knew how to make you fall asleep quickly, all you have to grab a book while you are laying on your bad. I am sure you will fall asleep as soon as possible.

Oh how i wish i am like your mother who easily falls asleep anywhere and anytime. As for me, i don't go to sleep unless my eyes is already shutting down. I would watch the TV until i would feel sleepy. But the moment i fell asleep, i am already unaware if it's raining or my husband is knocking at the window because he left the house key, and he arrives so late because they had a drinking spree. or sometimes when i slept early, i didn't notice at all that my husband was already home and was watching the TV all the time beside me. I would at least take a pee for about more than 3x in a night, but always as i go back to sleep, i sleep as if i didn't get up to pee.

Why are we so similar!? I am just like you and our mothers are so similar. My Mum just hits the sack and she's out like a night light. I don't get how she can sleep so easily like that. She can sleep like 3 times in a day while I can never sleep during the day. My Mum tends to snore a lot too and her snoring can't get me sleeping I a very tough sleeper, a slight movement or loud noise can get me awake and alert very easily. I can never sleep during the day either. Each time I lay down to take a short afternoon nap, I either don't sleep at all or I get up with a really bad headache. It always happens! Each time I sleep during the day, I wake up with an annoying headache. So I can only sleeping during the night and most of the time I don't get enough sleep that's why I have dark rings under my eyes. I wish I got my Mum's genes. I got my dad's genes instead and my grandma is a tough sleeper too. I envy people who can sleep so easily. At camp, all my friends slept straight away while I took like 2 hours just lying there.

I think all those people are blessed. Wrong, rather, because it is not as if they have any role or contribution in the whole thing. They live a life, a disciplined life may be, due to which they do not experience bother all the time that some of us do. So to that extent, hats off to them. Yes, even sleeping without disturbance at every little noise is an indication of the fact that they go to sleep completely care free and with a sense of accomplishment every time so they don't have to be startled at every little noise. I go to sleep quite fast and uncontrollably but not at regular sleep time or defined place. My sleep is always when I sit in a moving vehicle. It barely takes a few minutes for me to doze off after the vehicle starts moving! And my best refreshing sleep is the one I get this way. Meaning, I find it quite fulfilling! So much so, certain close friends & colleagues found it amusing and would tease me! We would travel about 5 hours when I was touring in the hilly areas of Himachal Pradesh from Shimla & beyond in cars and I had to invariably tie seat belt around me because I wouldn't manage keeping awake but the swerving vehicle at n number of road bends would not leave me sitting in one place. My wife is one who gets instant sleep but she also wakes up even when there is noise of footsteps in the room!

I have a hard time sleeping on days I don't have work to do. One of the reasons I applied for a job recently is so that I can get my normal sleeping habits back. It worked.

She is really lucky to have a sound sleep when ever she wants. At times when i am tired or got up early in morning, i go to sleep fast . otherwise i need 30 minutes to 1 hour to make myself sleep , not before that.