Cholesterol is popular these days.
By Jacruz25
@Jacruz25 (1124)
Philippines
December 23, 2011 8:02pm CST
Cholesterol has two types the bad and the good one. Times like these many people has increased there cholesterol consumption. So to have a better christmas and a healthy new year we should be conscious of what we eat and control our self from eating too much.
1 person likes this
4 responses
@picjim (3002)
• India
24 Dec 11
Yes its good to enjoy the festive season.But at most times we give a go by to counting calories and cholesterol during our happy moments.Bad cholesterol can effect our health.Good cholesterol obtained through nuts and the like is good for us in moderation.
1 person likes this
@squallming (1775)
• Malaysia
24 Dec 11
Yup, Cholesterol is always a concern of health. No matter what celebrations we are currently in, we should take not of the amount of Cholesterol we take in to our body. However, I believe it should be fine to dig in some sweet food such as cakes and sweets. I mean, without those, Christmas may not be so enjoyable huh? taking a little bit more than usual Cholesterol in this short occasion would not really harm your health. So people, enjoy your Christmas.
Of course, those who already have some problem with their health should slow down on Cholesterol consumption. I believe you can still enjoy your Christmas if you act smart.
@cearn25 (3456)
• Philippines
24 Dec 11
I totally agree. People just eat and eat not minding the possibility of getting a heart attack or so in the coming year. I'm concern with what I eat and what my family eats. That is why I should tell them to not really eat a lot of foods that could cause diabetes and other illness especially not that my mother is having a high blood pressure.
@befrindwithme26 (5805)
• Philippines
24 Dec 11
yes it is true that cholesterol is known for people,yes we are to be careful about the food we eat in this Christmas..