Drink plenty of water for lowering High Blood Pressure

@dhawanbm (3705)
India
December 26, 2011 9:28pm CST
With my mom suffering from high blood pressure, we often do visit the doc for blood pressure clinic. Hes always make it point to advice some rest and no stress. But I read in some journal that if one Drink plenty of water for lowering High Blood Pressure. Is it true, it lowers to some extent. But I dont think so, What do you say on this?
1 response
wayhuck
@wayhuck (55)
• Malaysia
27 Dec 11
That alone won't work. My easy advice of diet: 1. Less salt 2. Less fat and cholesterol 3. More vegetables 4. 8 glasses of water And as the doctor said, no stress, have enough rest.
wayhuck
@wayhuck (55)
• Malaysia
27 Dec 11
Oh, and less sugar.
dhawanbm
@dhawanbm (3705)
• India
27 Dec 11
hi way I am not so sure if one can reduce by low salt but it is sure if you reduce the sugar and gulucose content one can work on weight reduce formula. But more of vegetables is good idea.
dhawanbm
@dhawanbm (3705)
• India
27 Dec 11
yes if we have low stress it is the single best way to a healthy life style and you know it works for weight reduce formula too.