Smoking and nicotine

Hungary
January 1, 2012 3:28pm CST
Quitting smoking comes with several frustrating physical and mental symptoms which you should overcome in order to successfully get rid of this bad habbit. I've heard that the nicotine withdrawal symptoms are as terrible as heroin's. Is that seriously true? I think it's just plain exaggaration and it's not as hard to quit as some people say it is.
1 person likes this
3 responses
@lilaclady (28207)
• Australia
1 Jan 12
I have a couple of friends that have just given up after many years but because of health reason just had to then I have one friend who not matter what just can't so I guess it is just too hard for some.
• Hungary
1 Jan 12
I don't think it's harder for some people and easier for others. I think it all depends on one's will-power and mental strength. If you are determined enough you will have a bigger change to success than those who are not. However, this is just my opinion.
• United States
2 Jan 12
"If you are determined enough you will have a bigger change to success than those who are not." I think you have hit on it. You have to be ready to quit. You will instinctively know. I have overcome other addictions in my life and I did not do it until something...I can't really explain it or put my finger on any one thing...let me know that I would give it up and never look back. So far, I haven't gotten that inner message that it's time to quit smoking, so I haven't even tried, because until that epiphany hits me, I just won't have my heart or head into it.
1 person likes this
@mr_pearl (5018)
• India
2 Jan 12
Hi... It is not as bad as heroine.. You can surely quit it... Start working out and jogging in the morning... Start reducing your smoking quota... If you smoke 10 per day, then start reducing by 1-2 per day... Good Luck!!!
1 person likes this
@LaDeBoheme (2004)
• United States
2 Jan 12
No, the physical withdrawal symptoms of nicotine are not as intense or bad as heroin withdrawal. Is it hard to quit smoking? I'll let you know when I do it.