How to Overcome Stress
By sbpersonal
@sbpersonal (70)
India
January 10, 2012 2:31am CST
People like me are more stressed these days due to overload of work and expectations does anyone know some good ways to overcome stress.
2 responses
@victorkrish (1614)
• Malaysia
10 Jan 12
Focus as much as possible on doing one thing at a time. Do something each day to be active and get a meal on time even busy.
@xiaohunmeihua (209)
• China
10 Jan 12
When I feel too stressful in dealing with current situation, I always have the same doubt with you. Fortunately I have a very deep interest to rescue me from the suffering. That is to read something irrelevant to the things I was doing at hand. I will set aside anything let me feel stressful temporarily and enjoy my reading. So you may try to ignore the mess for a while, and do something you like. Do not force youself and that will do you much good.
