Can you give me some winter tips for keeping my weight? / myLot

Bulgaria

January 11, 2012 12:47pm CST

I as most of you have the problem of gaining wieght during the winter because it is cold outside so I don't move enough.What do you guys do?Do you rely on exercisec made at home or you try some special diet? I hope you will give me advice because winter is so long and I am afraid of it.

2 responses

wongchoiyee

@wongchoiyee (7413)

• Malaysia

11 Jan 12

I suggest you to open a DVD and dance along with it. I have try to move a lot to lose weight, by the way I am not overweight, just a bit extra fat. I gain 20 lbs since I left high school. What is your weight?

1 person likes this

cher913

@cher913 (25782)

• Canada

11 Jan 12

i do sit ups and ride our exercise bike (that i got for free on freecycle) and i drink a lot of water all year round and find that water fills me up.

1 person likes this