Quiet sleep
@taheraa (1545)
Giza, Egypt
January 21, 2012 3:44am CST
There are many of the things that can affect your sleep, stress to grief to simple changes in your daily. What things that affect your quiet sleep?
5 responses
@taheraa (1545)
• Giza, Egypt
28 Jan 12
Try to get rid of this desire by going to the toilet and not drinking much water before sleeping.
@taheraa (1545)
• Giza, Egypt
29 Jan 12
This is highly likely agree with the person who made ??the comment. You have to do tests to confirm the presence of diabetes or not.
@BoboMama (319)
• India
29 Jan 12
I try my best and avoid doing those, but I created a discussion on Disrupted sleep, here's the link: http://www.mylot.com/w/discussions/2621369.aspx
One person who commented told its a form of diabetes 
Its been like 2 years of disrupted sleep for me and i'm just 17 
Its been like 2 years of disrupted sleep for me and i'm just 17 
@madugulagopi (1093)
• India
21 Jan 12
Thinking about something very seriously just before I sleep never lets me get a good sleep. Also if I had to do face any tough situation or any confrontation the next day then I keep on thinking about it and it disturbs my sleep. But once I get into a good sleep then nothing affects me until and unless someone comes and disturbs it which really irritates me. I always have a good sleep because I feel that having a good sleep in the night makes the next day very bright and beautiful :)
@madugulagopi (1093)
• India
21 Jan 12
Yes me too. I always think about the work that I had to do in the office next day and I never used to get proper sleep. Now I never think of any things before I sleep and it is helping me a lot in getting good sleep.
@taheraa (1545)
• Giza, Egypt
21 Jan 12
So, to get quite sleep, try to be Away from the nervousness and deep thinking, organize your work. Manage your business and fill what will do in the next day in the paper, to get your mind free before you going to the Bed.
@xiaohunmeihua (209)
• China
21 Jan 12
I will never get a quite sleep in the evening once I face with an important thing the other day or or get a good nap in the noon if the coming afernoon has been arranged with something need to be treated seriously. The more I want to fall asleep to save energy so that I would be better in dealing with the important things, the more I cannot go to sleep. And sometimes I can be waken up by even the slightest sound. That is really annoying!
@taheraa (1545)
• Giza, Egypt
21 Jan 12
If your plan to face with an important thing the other day, try to organize what you should do in that day, So you Give up your mind and your thinking and get quite sleep.
@taheraa (1545)
• Giza, Egypt
21 Jan 12
Service backs number and leave messages that can help you a lot. Thus you can be in subjection to both your phone.
@taheraa (1545)
• Giza, Egypt
21 Jan 12
There are anti-mosquito, This anti-mosquito chemical vapor out have an impact in the killing of mosquitoes. if you do not like try the Electric detonator.
