Exante Diet - My Saviour!!

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For several years I have been in the morbidly obese category and despite good intentions have never been able to keep to a 'diet' as I felt so completely overwhelmed by the need to lose 7 stones that I always gave up in exasperation. In October 2011 I went on holiday with my family and was so ashamed of the photos of myself that I wouldn't upload any to facebook that had me in them. I just sat and cried while eating a whole cheese baguette and drinking a diet coke. I came across a website called minimins and found it the hub of activity about many different diets and weightloss solutions. I decided to find out more about one called Exante Diet which is a meal replacement very low calorie diet. It seemed that a lot of people had success on the diet with dramatic results and that many people were also able to maintain the weightloss too. I decided to try it out. 7 weeks in I have lost over 40lbs and am out of the morbidly obese category and into obese. In fact I expect to enter the top end of the healthy range of bmi by mid February and to reach my ultimate goal weight and 7st loss by the end of April. It is a fantastic meal replacement diet with a range of tasty shakes, soups, porridge, and bars. I personally keep to the shakes and soups, but do occasionally have a bar from time to time. There is no need to exercise and I haven't done any exercise yet, but as I lose more and more weight I find that I have much more energy than I did before and I want to start doing some exercise soon! Whoever would have thought that out of breath, fat wobbly me would ever WANT to do exercise???? But I do!! I plan to start aqua-aerobics soon, and when I get into the healthy range I want to try the c25k challenge!! I can't recommend Exante enough, it's made a world of difference to my life already and I feel truly alive for the first time in years!!