Can not seem to sleep tonight

@Kotarei (141)
United States
January 28, 2012 3:49am CST
Im like tired and not tired at the same time. I hate when this happens it's so difficult to just pass out when it does. What do you do to help you relax and sleep? :3
3 responses
@Java09 (3075)
• United States
20 Feb 12
I am having one of those nights now, its 11:31pm still not asleep! I just lay there till I pass out, but my mom told me its best to get up and do something and sit up, watch TV, go online, draw, or whatever, until you feel like trying to sleep again. I know its a real problem. I came to this topic because I cannot sleep! I hate it!
@Kotarei (141)
• United States
20 Feb 12
xD my mom used to tell me to just get up and do something to but if id get on the comp or anything i would like definatly just stay up. have a bad gaming addiction
• United States
29 Jan 12
One thing that really helps me to relax is listening to some light ambient music. My two favorite albums are Little Idiot and Wait for Me. Both of them are from the amazing musician Moby! If you haven't heard of him you should definitely check him out, because he has some wonderful music.
@Kotarei (141)
• United States
29 Jan 12
I'll be sure to check that out sometime as i love music :D
• India
28 Mar 12
I will.:) Take a glass of warm milk before you go to sleep,which really helps to have a good sleep,,just try it.