Hows your sleep?

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Hows your sleep? A very meaningful question "hows your sleep?" we all now that are mood is affected on how was are sleep. We do not bother getting a bad mood when we got drunk that night and be so arogant with your aching head because of the hang over. I my self always do an excersice before going to bed. I always do that as a habbit so my muscle are well shaped before i sleep. Well i do, hate my self when i am not in a good mood because of my bad sleep last night. Share your insights now.