want to loose weight but cant stop eating

First, you only call yourself fat based on your BMI and since I do not know your BMI, then I would not call your fat. Thanks God because of your curvy figure. Since you are spending most of your time been not so active, one thing that works well is snacking on food that has low calories like fruits or juices and avoid having too much of those snacks that are rich in calories.

If u love to eat,try to eat food with low colesterol.I love eat soo much,But i eat food low colesterol.For example i eat more veetables,but many people didnt like eat vegetables.I didnt eat fried food,i try to eat Boiled food.6 months ago my heavy is 65 kgs.I didnt eat fried food,now my heavy be 52 kgs.Its normal for woman.U can try to drink some juice from alvocado,banana,or apple.Eat yogurt its good for ur diet program.good luck.

I think I'm like you. I'm tall; well a little over the average height of women where I live so people always tell me that I don't look fat. As such, I'm becoming complacent about what I eat and I'm just too lazy to exercise. But I know, looking at the scale, I'm piling up the weight. I have to do something. I love to eat too just like you. I think we need to change our eating habit and if we need to eat, eat only healthy food that is low in calories and I need to get off my butt and exercise!

Get a hold of yourself, girl! When we rally want something, we do everything to make that happen! Listen to your heart and make your mind follow!

My dear, if you think you are fat and really want to loose weight, All you got to do is to eat less of cholesterol,try and reduce the quantity of your meal and do more of exercise.

If your friends are telling you that you are not fat, but everytime you see yourself in the mirror fat and you feel guilty after you eat, you might be an anorexic S/sx: - Feeling guilty after eating - Seeing yourself in a mirror fat even if you are not - an intense fear of gaining weight - gym addict lol

Well that has always been the case. Many people want to lose weight by they don't wanna stop eating more than what they need. Indeed even if one does not have weight issue, it is always like a crime to overeat any food. I myself fall into this temptation. I've always been watchful about what I eat and how much would I eat but when it comes to chocolates I really can't apply this rule. So to avoid this, I don't buy chocolates but the problem sometimes is I have some generous friends who keep giving me chocolates.

A healthy body is more important,whether you are thin or fat,I think,hehe.But in any case,I wish you success in losing weight.Good luck.

A healthy body is more important,regardless you are thin or fat,I think ,hehe.

I am like you before I got a lot of problems. I am chubby but I am not insecured, maybe that's why I don't feel the need to exercise or to have a diet. After facing a lot of problems, my weight drops dramatically and people are asking if I have an illness. Actually none but there are changes in my life that I maintained my low weight. I cannot sleep well and I continue walking every lunchbreak. But I eat a lot... People are saying that I look better when I am still fat. They think I should eat more but worrying keeps my weight down even if I eat a lot.

Don't worry if you got the "drum" look or what ever. I like women with curves anorexia is disgusting it'll like a walking skeleton :o But, if you are worried about your weight, eat barley soup and stuff, my parents are also trying to lose weight and they told me that barley fills you up fast so you don't have the need to eat after... another thing I heard is hot and spicy stuff. It raises your metabolism so you will burn the calories faster or something like that :) Good luck and have a good day too Novelcai :)

The best thing you should do is to have a balance diet. If you are too worried with your weight then don't eat too much. Have a good exercise everyday and drink coffee every after meal. They say it could burns the calories so it helps to keep your body healthy.

Hello friend, actual not like that because i am very thin. And everyone teach me for this reason. I eat everytime. And also eat healthy eat. Though i am so thin. So now i have to eat more for be a fat man.

There is an easy way to get thin fast. It actually takes less than a week and you can lose a couple of kilograms. All the food you eat is healthy, the only problem is that we eat too much of it. Even stuff that say they're healthy are indeed healthy, we just take too much of it and then, it adds up, which is not good for your figure. Everytime you feel hungry, think about it and ask yourself whether it's really required or just drink water to satisfy you. If you can't control yourself, nibble on something not too unhealthy and take very little of it. I myself love food and I'm beginning to get a little fat too. But it's as easy to lose the extra weight you gain as it is to gain the same amount of weight. So, the most important thing is to get the mental courage to start plans to get thin.

Most people have unhealthy habits, like eating during watching TV, Practice Lack of sports, Eating lots of carbohydrates and sugars, Excessive of fast-food and Reduce their eating of vegetables with salads. All that unhealthy habits help to increase weight. Do not let your Beauties curves Prevents you from taking the advice.

I love to eat also, but now since I am one of the participant in our company's biggest looser, I just switched my foods to a healthier one and take exercise to shed off extra pounds. Eating could not be the main source of getting fat. Over-eating mght be the right term. I read an article about weight loss. It says that you can eat as much as you can but still loose weight. How? Just pick the right food, take a lot of fiber, have enough sleep, etc., etc. They was even dicourages someone planning to skip meals just to loose extra pounds, hence this will make you gain weight. Watching TV while doing something like ironing, cleaning the house as well as doing the dishes could also help you loose weight. You can visit my blog at Http://chemist9861.blogspot.com. I have some post there about weight loss.

Dearmy lotter,u must not eat always.Having a diet will help u to become thin.If u really want to loose weight, u should follow diet procedure ,and u will be thin.Mark my words...It is not easy to do it since u are used to eat always ,but bear in ur mind that u are in ur way of dieting, so u must not eat much. ok?