When will you wake up in the morning..?

i usually wake up on 6 am. this time is very comfortable for me .if i wake up very early or very late i feel tired or sleepy in office times

when i was in college i usually sleep up to 10 am in the morning. but when i came with an article that over sleeping or waking up after 8 am will cause you a heart problem... it was alarming and stop the habit...

hi friend, your parents said good for you that late wake-up is not good for health.

I think its not a good habit..I always wake up early.Early morning is an excellent time.You can do much more in morning than you usually do.You can go jogging, go gym or yoga maybe...Rise early and you actually have time for breakfast.For me, its one most important meal of a day.Try go to bed earlier even if you don’t think you'll sleep.Take a book and start reading.If you’re really tired, you just might fall asleep much sooner. Happy lotting:)