Too much good food and can't sleep
By silence777
@silence777 (121)
Philippines
February 18, 2012 10:48am CST
This evening, we had dinner at this supermarket that has fastfood in it.
We ordered this big a$$ pizza and a whole chicken. That pizza was so big that even with one slice, you'll have a full stomach and it tasted good. The chicken was great too. It was juicy and very tasty.
Then we got home and we got some rest. After a few hours my cousin and aunt came over and my uncle decided to get food delivered. I still wasn't hungry theb but we still ordered food.
So now I'm pretty loaded with food. LOL
Now I can't sleep until I'm not full anymore. And what's worse is that I have to wake up early tomorrow. Hahaha
Well that's the consequence of over-eating I guess. :D
Anyone had the same experience? :D
1 person likes this
4 responses
@Ernnesto (180)
• Slovak Republic
18 Feb 12
Yes, you are right that when you eat to much at once, it may have results like insomnia. :-)) Anyway, it is still better to eat more during the day not at the evening because your body dont have a time to proccess all that food what you ate. I am still trying to avoid eating at the evening, but sometimes is the same also happening to me. I hope you got over it :-))
@thewonderboy (7501)
• India
20 Feb 12
so you mean that evening is not the time to have heavy food ?
@megamatt (14292)
• United States
20 Feb 12
Yeah there is a pretty reason why I don't let to eat too much too late at night. Or really anything at all. If I am stuffed full of food, I really cannot sleep all that much either. If that's because I am spending time in the bathroom or just because everything is settling in my stomach, it really doesn't matter. What truthfully matters to me is that I am not sleeping.
So yeah it is rather prudent not eat that much right before bedtime or really anything at all if it can be managed. And if you eat something, or many things, it is a long road to bed. I know this because I have had experiences and thus I have learned the hard way about this more times than I care to remember. Not a fun time for sure. Food tastes good but we'll pay for it too close to bed.
@salonga (27775)
• Philippines
20 Feb 12
That's quite a lot! Eating not just once but twice? It would be dangerous if you sleep with fully packed stomach. You might not be able to see the sun shining again. I think we should practice self control if we want to live longer, lol!but I can't blame you, pizza and chicken combination are just so tempting. If you would do that next time, you better do eat earlier.
@thewonderboy (7501)
• India
18 Feb 12
over eating can really change your mood. I have many such situations. When i had a lot of food during my study time i could do my study. My mood was completly changed.