is it good to have fruits at night

It's good to have fruits, but I don't like to eat in cold winter, in hot summer, I like watermelon, grapes and cane the best.

Although I know for sure that eating fruit is good for health, unfortunately not a delicious fruit. But I must say that I eat more often than other 2 types of fruit: bananas and apples. Usually I eat an apple after lunch or even after dinner, while one or two bananas is easy for me to eat during the day. Recently I'm also trying to eat a little less in the meals, I must say that I am eating more fruit at this time. I should try, in addition to those I have mentioned, other types of fruit.

It seems cool to have some fruits at night. I remember I used to eat banan at night. I didn't this a long time. May be I'll again.

I also think fruit is a good thing for our health. But it is not good to have in night.

I think it's just good to have fruits at night besides heavy meal. Sometimes I just have fruits for dinner and I feel full already. Fruits also contains of fibre that can help our metabolism, so having fruits at night is very good, even without having rice/ bread/ other carbohidrate before.

yeah i guess, cause when im craving for some midnight snack i make a bowl of fruits with yogurt and at morning i just eat it fresh as it is. i guess you can take fruit anytime u want instead of chips and other greasy food or snack right.

I think it is fine to have the fruits at night. Here usually we will have the fruits after dinner. Perhaps at that time it is much more relaxing and we can enjoy our time. As in the morning we have to rush to go to school or work. And the lunch break is short. So the ideal time to have the fruits is at night. I love China

It is better to eat fruits during breakfast. At night it is better to eat vegetables only if you are on diet. As for me I love fruits a lot. I want to eat them every hour of the day. They are too me so refreshing. They make me feel stronger and younger. So, I really love fruits but I eat them mostly during the day.

It is best not to eat anything after 6 PM so that your stomach is empty when you go to bed. At first this might be hard but you will get used to it and your sleep and healing will improve.

i don't care if the eat fruits is good to our health .just eat it when I want to or it temped me .lol. I like fruit and also eat fruits of all kinds ,especialy picking from the fruits trees .just imagine that the fruts from the trees that you just pick ,...........good secene ,taste good ,feel good ...

i love fruits. it doesn't matter to me if its nighttime or early morning hours if i want one, i eat one or two :) yes they say that because fruits have high sugar content you should avoid eating them at night. but you know what the weird thing is? i get a good sleep each time i eat apples before i go to bed.

Fruits are good but being a heavy eater that I am, I'm just satisfied with fruits only. I love eating with rice, hahaha! I know it's a bit unhealthy, but my stomach grumbles when I eat small amount.

I really like fruits..I can eat fruit for a day.Sometimes i forgot to take my meal.The most fruit i love is jack fruit.(its hard to find this fruit now)I can't explain why but i really love this fruit very much..

For me i like drink juice of fruits everytime.I think fruit have more vitamin.Its make me more health.Fruitscan make my skin more healt,So i dont care if i must eat fruit at night.But Thanks for ur information.

It is good to have fruits juices at night. I lvoe them and they are healthy. I know there are fruits that contains high sugar, so choose well.