Music to Rest

I would have to agree. Music CAN do some miracles to our rest and relaxation. I would love to listen to some soothing melodies, like the acoustics or those songs from the past. Antonio Carlos Jobim, Frank Sinatra, Norah Jones, and some of our local music. Sometimes when I feel so stressed out or restless, I find myself listening to my playlists and in no time I could feel lighter once again.

I prefer it silent and pitch black to sleep. When I was a teenager I liked falling asleep to the radio. My hubby sleeps listening to the tv or a movie on his netbook, which I find very annoying since I like it to be a very dark room and silent.

you sound like my daugher. she cannot sleep without music but then can't get up to her alarm because it plays music. i always have to wake her up.

I can sleep without music, but I really can't be awake without music. I listen to music ALL THE TIME - whether I'm driving, sitting at home, at the bar, at work, everywhere. As long as it's music I somewhat like, I'm in good hands. (Right now I"m listening to Avenged Sevenfold's Nightmare). I agree that music is like the best way to relieve stress in my opinion. Especially when you play an instrument. MAKING music instead of just listening to it is something I'd suggest. Happy MyLotting!

hahayz... my friend. different with me, i like to listening music, but i can't sleep if any sound around me.

whenever i m free or doing soft work, i listen songs, it makes me fresh all the time. i lov music

It used to be that I couldn't sleep with music, but now I find I just need some sort of noise. If the house is too quiet or too still, i become restless and can't get to sleep. A whitenoise machine helps me to relax and get to sleep :)