Idea To Overcome Hot climate..............???????????????
By vimal1990
@vimal1990 (116)
March 10, 2012 11:52am CST
During this month its very hot climate... Friends give me some ideas to overcome the effects coming due to hot climatic condition... Any food items to take... How to protect for this climate... Friends share yours ideas it will be much useful to me and others...
1 response
@jhuddith (222)
• Philippines
10 Mar 12
Yes, it's really hot nowadays. I suggest that you should drink lots of water so you will not get dehydrated. You may also try eating fruits such as water melon, orange, etc. I was advised by my mom to eat melon during noon as it restores the dehydrated water of the body.It is also advisable to take a bath frequently so that you will not suffer from heat stroke.
Whew! It's really hot nowadays especially for tropical countries like ours.
