for anyone trying to lose weight

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I recommend joining slimming world if you are trying to lose weight. i have been a member for 2 months and im following the extra easy plan, i can pretty much eat whatever i can eat as much as i want from the food thats free from syns. most fruit and veg is free, pasta, rice and potatoes are free, lean meats are free, and everything else u have to syn, things like butter, chocolate etc. you get healthy extras too, includes bread, cheese or milk etc, it really is so easy. i have suffered years of eating disorders and ballooned up to 16 stone 2, 8 weeks later im now 15 stone 6, there are others who have lost weight faster but im really happy with this, i have never been able to lose so much weight before.