Can you share some effective anti-aging secrets you have?
By aubrey
@averygirl72 (37845)
Philippines
March 14, 2012 4:10am CST
Eventually all of us will get old, but I guess there are things that can somehow slows down our aging or things that can always make us look young. We need to relax sometimes and get away of too much stress so we don't age too fast.
3 responses
@beamer88 (4259)
• Philippines
14 Mar 12
Stress definitely is one of the major reasons why people age faster, in looks, I mean. Some even say that it adds a few more years than your actual age. Since we all know we can't really stop the aging process, we could somewhat slow it down by avoiding stress. One way to do it is really to have a healthier lifestyle and always having a very positive attitude about things.
@JenInTN (27514)
• United States
16 Mar 12
There are certain fruits that you can eat to help with the aging process. Blueberries are the best but oranges and strawberries are great too. Sunscreen is a huge one too. If you apply sunscreen to your face everyday, it will greatly reduce the effects of the sun.
Relaxing sometimes and getting plenty of sleep is good for you too....I need to try more at that one.
@RBBantiles (347)
• Philippines
14 Mar 12
Eating lots of vegetables, fruits, herbs and spices, especially those that are produced organically, will tone up the system and, in effect, delay the aging process.
