Possible Ways and Tips Of stress relief, (what i do)

Tweet

Stress is an everyday part of life that all humans face, stress can be controlled properly, it's all voices down to how you relief your stress, some chose the right way of relieving stress, others take it the other way round, i'll share with you lads and gents on how i relief my stress , Situation Lately, a couple of days ago, i have been receiving loads of stress to finding a new college to study, apparently, i have made a "career change" and so i sort of in need to find a new course with my gradings from my high school cert which i had. The sources of stress came from my parents, they keep yapping to me what course am i taking, am i sure if i took the right one, am i this am i that, and to add salt to the wound, i have National Service that is pending and seating right atop of my head until now, it needs to be deferred now that i have found my new course, which is still on pending until now, Solution to Situation 1 I had to decide, properly, carefully, and at my own comfort, peaceful environment, and decide on the course i wanted to take, at the point where both my parents are yapping, i tell myself to calm down, get myself something that i loved to do, which is to play games on my Xbox 360 :) I did, Really helps alot, it calms me down, have had a better and clearer mind, and i was able to pick the course that i wanted. Regarding the National Service wise, i still had things to manage, like a Medical Check ups, this coming thursday, and some follow up of my other medical check up for my national service 1 month from now, I've have so much to think of :X but it's alright, the main thing is, everytime such a turn of event occur, or stress out, i would always approach things that i prefer to do, to calm myself down, and only would i be able to make wiser decisions rather than being unable to concentrate and making the wrong choices. What's your stress situation? how did you overcome it?