self confident

@pikaapi (1744)
India
November 21, 2006 5:04am CST
define self confident and how to improve self confident?
1 person likes this
5 responses
• India
21 Nov 06
This exercise builds up an unconscious pattern for confidence. One of the biggest problems with self confidence is that people spend their time trying to be less uncomfortable in a situation, or less nervous. Getting away from something is hard, and there’s no guarantee you’ll end up where you want to be. Now, for the first confidence model on your list from Tutorial 2, (if there’s more than one), read carefully through what you wrote about them until you begin to build up a strong idea of them. Then, as long as you’re somewhere you won’t be disturbed for 5 minutes, close your eyes and imagine being with that person in the sort of situation where you admire their confidence. The more relaxed you are, the better this works. Focus on the way their voice sounds, the way they look, how other people interact with them, the way they stand or sit, their facial expressions, gestures and so on. Once you’ve got a good imagination of that person in your mind, then imagine merging with them, or drifting into them. Imagine what it’s like to be that person, seeing how others react to you, how they look at you, how they talk to you, how it feels to be that person. Although this may seem very simple, it is startlingly effective. If you can ride a bike, you may remember a time when it was very hard to do. Then all of a sudden, it became easy. After that, even if you haven’t ridden a bike for years, you can hop back on one and off you go!
• India
23 Nov 06
wav very nice one
@rohit55_56 (2297)
• India
23 Nov 06
don't get self confident my teacher says to me that people how have self confident they met an accident ........always confident abt ur work ....not self confident .....
@psmohan (1877)
• India
23 Nov 06
It is the thinking and mental make up to do anything successfully. It can developed by practise and starting with small things first
• Singapore
21 Nov 06
the person who has will power
@Undefeated (4788)
• Singapore
23 Nov 06
just be more brave