frustration in life can avoided or not ?

I agree with you. If something or someone is bothering you then you need to say something. If you don't then it will forever upset you. You need to get if off of your chest instead of holding it in until you explode. I'm a shy person and I'm trying to work on telling people what I think. But yes, you are correct. It is the wise decision to say something with you are stressed or if something is bothering you.

At the beginning of the new year, people here usually tell "All things are ok" to other people. It is a good word for everyone, but real life is quite different. In most cases, if all the things goes well. That means many people will lose the job. A lot of people's work is to help other people to solve problems. A smooth life is good but not interesting. while a life with good parts and bad parts is colorful. To me, i like meet all kinds of things, the bad things help me know well about the happiness the good things bring me.

We can't avoid the frustrations we get because that's part of life. You can actually learn from them, and that comes out naturally. When you end up getting frustrated about something, you immediately know that something went wrong, and something needs to be worked on to avoid this in the future. Of course, frustrations are there because of problems, and problems are part of our life. If don't have them, we'd be pretty much living in paradise, but here on Earth. We also won't learn how to be competent when conflict arises.

Frustrations is always been a part of our daily life for us to learn and improve from it sometimes we don't realize that God is giving us this kind of trials for us to look for Him, try to voice out everything to the Lord and everything will turn out well.

Yes life is difficult to live.Its like bed of roses and thorns some day we are happy and at the next moment there can be a sorrow but i don't think to shout at someone for our frustration is the worst thing one should find the ways to reduce it and the best way i too think is to share it with the friends may be they have the solutions to our problems.

Yes , sometimes I feel so frustrated for the things I didnt finish , and for the desitions I took and didnt turn good. But, I guess thats the way life goes, we can not be young again, pass is passed. What we need to do is realize what is our life right now and try to do things better . I think when we are under stress we can not think clearly we need a kind of relaxing exercise , so , can help us deal with it. One important thing is to put some in God s hands, we dont have to forget to put the rest ok. Good luck and be happy in life.

yes, life is very hard. We have many problems to resolve. And sometime, we agry to other. I think we must try to calmdown and learn how to reduce stress like listen music, talk with other... Have a good day1

In my case, I can't avoid it as much as I would like to because it happens. We can never say we're not frustrated despite of the fact that we are. There are so many reasons why we're getting frustrated. We can not avoid these frustrations but we can lessen them. It really depends on ourselves. If we always expect too much, we'll get frustrated. If we will convince ourselves that not all that we want and expect will happen according to our plans, then we'll not be always frustrated. How are you doing today, befrind? Are you frustrated or not?

I get this lesson from an old lady who I met at Walmart some years back. I asked her why she looks so young at age 67 I thought she was 40 years old she told me I drink a lot of water every day. Then I asked again, how she manage anger, frustration, stress, depression, misery and pain, she said just 'lay back' and 'more sincere smile to people' and God will let the time ease whatever it is you worry the most. Since that day I learn to follow what she told me and it's work. I am so grateful that God lead me to meet such a wonderful person.