Body by VI nutritional shake diet

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I discovered this diet almost two months ago. I'm not one to spend money on diets, or to really stick to one, so I was really skeptical about giving it a try. After some thought, a friend and I decided to try it together. We decided on the $100 kit, which consists of a 30-day supply of shakes. You drink two shakes per day, eat one actual meal, and a snack or two. They come in a sweet cream flavor, but you can create any flavor you want out of them. My two favorite shakes to make are the Chocolate Peanut Butter and the Butterfinger. Yummmmmy! You add as much or as little flavoring as you want, so they taste the way you want them to. I've tried other diet shakes before, but they always tasted terrible... Not the case here. And of course, you want to work out while on this diet. I slacked on this for a while due to a knee injury from working out. After one month on the diet (without exercising much) and I lost five pounds. Not a whole lot, but more than I probably would have without dieting. Another three weeks went by and I lost another five. I plan on creating and sticking to an intense workout routine to help me lose more, so hopefully that will help. I'm so glad I finally found a diet that works and isn't terrible to the taste. And to top it off, they're so healthy for you. One shake has 30% of your daily nutrients in it. What are some diets that you have tried that did or didn't work?