Snorring while Sleeping..

@mmall69 (194)
India
April 1, 2012 7:40am CST
Some People Snores while sleeping which cause lot of disturbance to others..some people cant sleep while others are snoring..But what to do...even they don't know that they are snoring..Can anybody tell the remedies for the other people who sleeps behind the persons who snore..Thank You.
6 responses
@sabado_dc (1001)
• Philippines
1 Apr 12
I have selective sound irritant. Snores won't let me sleep but other noices I find not a single trouble at all. I always use to stay in a bachelor pad alone to keep my sleeps hygiene. My sanity might detach away from me if I share my pad with someone who snores at night.
@sabado_dc (1001)
• Philippines
1 Apr 12
As for the remedies that you were asking, I find no remedies in suppressing the head-stirring noice of a snore. I tried mindset, music, white noise but there was no use at all. Maybe you can get a better chance?
@GemmaR (8517)
5 Apr 12
My partner snores, and I will admit that it was causing a lot of problems in our relationship because I wasn't able to get to sleep which meant that I was grouchy in the mornings whenever I stayed over at his flat so it wasn't something that I particularly wanted to do anymore. He has a gum shield which means that he can't close his mouth properly when he is asleep, and, although this is a little bit uncomfortable, it helps him to stop snoring so loudly so maybe this something that you could try. If you're overweight, losing weight can help as well.
@lady1993 (27224)
• Philippines
5 Apr 12
I find it hard to sleep when someone snores too- both my parents snore which is why I refer to seep alone... I don't think there is a remedy though- if someone snores,just get something to cover your ears with.
@ravisivan (14079)
• India
1 Apr 12
Snoring -- This is one of the things the person who snores doesn't know. others can only see. If one doesn't sleep during day time he/she will get good sleep in the night. If one sleeps during day time he may not good sleep or get disturbed sleep. If the body is tired we may not mind others snoring. just ignore and sleep.
@vertu007 (683)
• Romania
2 Apr 12
You can use era plugs. You can also talk to the snoring one and make him sleep on his belly. I don't think someone can snore like that. There also are some plastic strips that the snoring one can use on his nose to keep the naustrals open.
@cwp1989 (23)
• United States
2 Apr 12
there are a few different products out there that could solve this problem. you should be able to find something afordable at your local pharmacy.