myLot beginners

It seems that you already have learned how to post a discussion. If you mean that you want to include it under a particular Interest, just select the Interest category which best suits your topic and then type your Subject and the text of the discussion. Interests are not separate 'forums' or 'boards' here. All that an Interest does is to categorise discussions so that people who have chosen the same Interest will see your discussion more readily. Please do read the Guidelines before you post, though. There are a few things which you must avoid or else you will find your discussion removed by Admin. Try to word your topic so that it cannot be answered with just 'yes' or 'no' or in just a few words. People must be encouraged to give good quality, descriptive answers!