Japanese diet is good for the health

i guess the complexion is because of the weather. har har har. i dont like eating raw, or half cooked. but my wife told me that raw food of japanese taste much better at japan than here in the philippines. but still i did not try to taste it. i am not a raw or medium rare kind of person. i am a well done person. i can not eat anything that is not cooked... well of course except for chosen veggies. my wife eats anything and everything japanese. i guess when it comes to food we are not the birds with the same feathers. thanks a lot for the response.

that is what i witness too. ive been at japan for two times now and i have never encountered someone who is heavy or over weight. i am not on eating raw, so i only eat the cooked food but as you know me picky i pick what i want. i dont eat ramen i tasted it a few times but i can not eat a large bowl like other people can. i eat the food that they grill and i dont eat raw fish. i find myself more at fastfood like donuts, pizza and burger. you and my wife are the same, you are both open to new things and you both enjoy eating japanese food. thanks a lot for the response.

i am not also a fan of japanese food. i can not bear the sight of uncooked fish top on rice. but i have to admit i love their yakiniku its like they will serve you thin slices of beek or pork or chiken and you will cook it yourself bbq style. you will havea lot of sauce to choose from then you eat it with rice. some people eat it with kimchi... i dont eat kimchi too. har har har. my wife loves japanese food. i am sure she will live longer than me. thanks a lot for the response.

true that there are also not so healthy food served by japanese that is whay they drink hot tea after meals. to wash the oils of the food they ate. they also practice water therapy to make them healthy. so if they eat something oily they washed it down with hot tea. i dont eat raw fish or anything that is raw. i only enjoy japanese food when it is cooked. but the problem is i dont drink hot tea har har har. so i guess i am really not healthy. thanks a lot for the response.

i really dont know where it was originated, but i guess Korea, China and Japan has the same ways of eating. they are healthier people than most of the Asians. they eat a lot of fresh and healthy food. they also drink tea to wash the oil they intake when they eat. they also love to walk and to exercise in the morning. they are also never late in an appointment. they are really good in discipline. thanks a lot for the response.

japanese restaurant here are really expensive. well tokyo tokyo is avordable but still it is not an authentic japanese food. my wife and her friends went to MAO on that revolving plates that serves sushi. she had a lot of fum. i am not a sushi person but i was happy to see that she had a lot of fun there. she also drinks miso soup and eats everything that is japanese. she worked there for two years. i am not also for korean and my wife loves eating kimchee. well to each is own. thanks a lot for the response.

ive been at japan to work two times already. and i guess by you telling us that you wish you live there so that you can eat healthy diet and you wanna get thinner. made me think that during my stay at japan i did not see anyone who is fat or heavy. it came to my mind just now. i traveled there by bus and by train but did not see one person who is heavy. their food really makes them healthy. you can still be thinner even you are at the Philippines. you can do the japanese water therapy and make sure you drink hot tea after meals. hope that can help. of course dont forget exercise. japanese people enjoys walking a lot.